What are the opening hours?

Monday 9am - 11am 6pm - 7pm Wednesday 10am - 11am 6pm - 7pm Thursday 10am - 11am Friday 10am - 11am 5:30pm - 6:30pm Saturday 10am - 11am Sunday 10am - 11am

Potomac Flow Yoga

Home
United States
Potomac, MD
Potomac Flow Yoga

Call Directions Website

A yoga Co-op

Yoga for the community, by the community. United in our love of this practice and inspired by sharing it with others.

We are a group of yogis who found each other in one yoga room and decided to keep our community thriving in another.

11/03/2026

Guess who’s back?!

Dave is returning to the subbing scene tomorrow! Dust off your yoga mat, warm up those hamstrings, and come see what he has up his sleeve.

Join Dave on Wednesday. Your mat has missed you, and Dave has missed you (probably)! 🧘‍♂️✨

11/02/2026

A friendly reminder that what you feed your mind matters! 💛
Choose positive thoughts, give yourself a little grace, and remember that you don’t have to have it all figured out to move forward.

11/02/2026

What a beautiful afternoon of sound, stillness, and sweet serenity! A heartfelt thank you to everyone who joined our sound healing + yoga nidra workshop. We hope you left feeling lighter, calmer, and maybe just a little more in tune with yourself. Until next time, may your days be peaceful and your vibrations be high!

11/01/2026

As we turn the calendar to November, have you given thought to your goals for the month? If not goals, perhaps create a gratitude list. Think about who and what you're grateful for each time you step onto your mat this month. We're grateful to have you in our community. Thanks for the support and for continuing to show up. 🙏

11/01/2026

Check out our weekly class schedule and make room for a little movement on your mat, a little community, and a whole lot of gratitude. We’re thankful you’re part of our yoga family! 🧡

10/29/2026

It’s not Halloween yet, but we had a big treat today with in the studio!

10/28/2026

🎃 After you survive the candy, the costumes, the spooky shenanigans, treat YOURSELF to something truly magical. ✨

Join us Sunday, November 1st, from 2:00–3:30pm for our Sound Healing + Yoga Nidra Workshop! 🧘‍♀️🔔

Think soothing sounds, deep relaxation, and a chance to let your body and mind completely unwind. No tricks, no treats, no to-do list… just an opportunity to slow down, settle in, and let someone else do the heavy lifting for a change.

You might arrive feeling like a tired pumpkin and leave feeling like a peaceful little cloud. ☁️🎃

✨ Space is limited, so don't ghost us! 👻 Sign up in advance on Mindbody and give yourself the gift of a little post-Halloween magic.

Your nervous system called. It wants this. 🧡

10/27/2026

Update to this week's schedule . . . . still treats, no tricks! 🎃

10/26/2026

🎃👻 A little Monday magic for Halloween week! ✨

This is your reminder that you can handle whatever this week throws at you… even if it’s a few tricks, a mountain of treats, or a calendar that looks scarier than a haunted house. 🕸️🍬

Take a deep breath, roll out your mat, and remember: you’re stronger than you think, more capable than you know, and you don’t have to figure it all out before your first cup of coffee. ☕🧘‍♀️

You’ve got this, witches! 🧡🖤

10/25/2026

🎃 This week's schedule is brewing... and it's all treats, no tricks. 👻

Whether you're here to stretch out your stress, haunt your hamstrings (gently), or join the Breakfast Club before the ghosts wake up, we've saved a spot on the mat for you.

Come as you are—costume optional, savasana mandatory 🧡

See you on the mat this Halloween week!

Address

Potomac, MD
20854

Opening Hours

Monday	9am - 11am
	6pm - 7pm
Wednesday	10am - 11am
	6pm - 7pm
Thursday	10am - 11am
Friday	10am - 11am
	5:30pm - 6:30pm
Saturday	10am - 11am
Sunday	10am - 11am

Telephone

+15713799365

Website

https://www.mindbodyonline.com/explore/locations/potomac-flow-yoga-cooperative-inc, https://www.potomacflowyoga.org/

Alerts

Be the first to know and let us send you an email when Potomac Flow Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.