Gainz Garage

Gainz Garage •Owner Jendrusch
•B.S Degree in Kinesiology
•Personalized 1on1 & Group Training
•Meal Plans
•Body Scans
•Team
•Proverbs 16:3

Here’s to STRONG women… and becoming even stronger together 🌸💪🏽I’m inviting YOU to join our “May is for MOMS💪🏽” Gainz Ga...
05/02/2026

Here’s to STRONG women… and becoming even stronger together 🌸💪🏽

I’m inviting YOU to join our “May is for MOMS💪🏽” Gainz Garage Challenge and don’t worry, this is for ALL women ready to level up, not just moms. This is your push, your accountability, and your community all in one.

We’re building strength, discipline, and confidence all month long, because you deserve to feel powerful in your body and your life. 🔥

Ready to commit to YOU?

Download the Challenges app and join us:
📲 Invite Code: mphm
🔗 https://sync.challenges.app/invite?eligibilitycode=mphm

Let’s show up. Let’s stay consistent. Let’s become the women we’re called to be. ✨

May = Strength for EVERY woman 🌸💪🏽This month is about showing up for yourself, your health, and the life you’re building...
05/02/2026

May = Strength for EVERY woman 🌸💪🏽

This month is about showing up for yourself, your health, and the life you’re building. Whether you’re a mom, a busy professional, or just getting started… you belong here. Strong women build strong lives.

From glutes to grit, cardio to confidence…every workout is a step closer to your strongest self. ✨

Reminder: 5AM classes will be ending May 15th: finish strong and don’t miss your mornings with us! ⏰🔥

“Strength and dignity are her clothing, and she laughs without fear of the future.”
Proverbs 31:25

No shortcuts. No excuses. Just consistency and purpose. 💗

Weightlifting isn’t just a workout…it’s THE FOUNDATION👏🏽While HIIT, hot yoga, and endless cardio burn calories in the mo...
04/27/2026

Weightlifting isn’t just a workout…it’s THE FOUNDATION👏🏽

While HIIT, hot yoga, and endless cardio burn calories in the moment, proper weightlifting changes your body long-term. It builds lean muscle, increases your metabolism, strengthens your joints, and creates a physique that doesn’t just look strong but is strong💪🏽

🔥Lifting keeps burning long after you’re done.

🔥Lifting builds you up.

🔥Lifting improves strength, stability, and resilience.

There’s a reason the strongest, most athletic, and most durable bodies are built under the bar.

Train with intention. Lift with purpose. Build a body that performs, not just one that survives a workout.🫶🏽

May is here and it’s time to show up for YOU. 🌸💪🏽As moms, we pour into everyone else…but this month, we’re choosing to a...
04/26/2026

May is here and it’s time to show up for YOU. 🌸💪🏽
As moms, we pour into everyone else…but this month, we’re choosing to also pour into our health, our strength, and our purpose.

“Do you not know that your body is a temple of the Holy Spirit within you…? Therefore honor God with your bodies.”
1 Corinthians 6:19-20 ✝️

Taking care of yourself isn’t selfish…it’s stewardship.
It’s strength for your babies.
It’s energy for your calling.
It’s discipline that carries into every area of your life.

This calendar is more than workouts…
It’s a commitment. A reset. A reminder that YOU matter too.

Strong moms raise strong families.
Let’s move with intention, train with purpose, and walk in the strength God gave us. 💖

🚨 SUMMER TRAINING FOR YOUNG ATHLETES 🚨📍 Gainz Garage @ TSS Eagle CreekFrom beginners to elite competitors, pitchers, run...
04/24/2026

🚨 SUMMER TRAINING FOR YOUNG ATHLETES 🚨
📍 Gainz Garage @ TSS Eagle Creek

From beginners to elite competitors, pitchers, runners, multi-sport athletes…we train them all💪🏽

If your athlete wants to get stronger, faster, and more confident going into their season, this is where it starts.

✔️ Proper mechanics & movement
✔️ Strength & conditioning
✔️ Speed & agility
✔️ Injury prevention & longevity

It’s never too early to build a solid foundation.

As a former multi-sport All-State athlete, Kinesiology graduate, and now National Qualifier in Strongman—I bring real experience, real knowledge, and real results to every session👏🏽

Small group & 1-on-1 training available
Let’s build better athletes this summer 🔥

📲 Message me to get started
210-445-1998

🌸 April is here… and so is your next level. 🌸This month at Gainz Garage, we’re building strength, confidence, and consis...
04/02/2026

🌸 April is here… and so is your next level. 🌸

This month at Gainz Garage, we’re building strength, confidence, and consistency—one workout at a time. From Death by Deads to Hyrox HIIT, every session is designed to push you, challenge you, and remind you just how strong you really are.

✨ Stay consistent
✨ Show up with purpose
✨ Train with intention

“And whatever you do, do it all for the glory of God.” – 1 Corinthians 10:31

Let’s make April a month of growth—physically, mentally, and spiritually. 💪🏽🤍

April is here… and we’re stepping into strength, discipline, and PURPOSE 💪🏽👏🏽This isn’t just another month—this is your ...
04/02/2026

April is here… and we’re stepping into strength, discipline, and PURPOSE 💪🏽👏🏽

This isn’t just another month—this is your reset. Your recommitment. Your time to show up for YOU. From early 5AM grinds to full body burners, we’re building strong women inside and out. 🙌🏽

“She is clothed with strength and dignity…” — Proverbs 31:25 ✝️🤍

No more starting over. No more waiting.
This is your sign.

👇🏽 YOU’RE INVITED 👇🏽
You have been invited to compete in “Alleluia April ✝️🤍”

First, download the app:
https://challengesapp.app.link/download

Once you have it, enter invite code: rf87
OR join directly here:
https://sync.challenges.app/invite?eligibilitycode=rf87

✨ Structure
✨ Accountability
✨ Real Results

Newbies welcome. All levels. Women empowering women. 💕

📲 Coach Cate
📞 210-445-1998

Let’s grow stronger—physically AND spiritually. 🔥

She doesn’t just talk about discipline…she lives it👏🏽Every early morning, every rep, every choice… she holds herself to ...
03/30/2026

She doesn’t just talk about discipline…she lives it👏🏽

Every early morning, every rep, every choice… she holds herself to the same standard she expects from you. Because how she shows up for her own goals is exactly how she shows up for yours🤍

No shortcuts. No excuses. Just consistency, accountability, and results.

If you’re ready to be coached by someone who’s just as invested in your progress as her own…let’s get to work. 💪🏽

🍀 March at Gainz Garage 🍀“Commit your work to the Lord, and your plans will succeed.”Strength for the body. Growth for t...
03/02/2026

🍀 March at Gainz Garage 🍀
“Commit your work to the Lord, and your plans will succeed.”
Strength for the body. Growth for the soul.

Come train with purpose this March 💚💪🏽

FAFO — Fearless And Faith-Obedient 🤎Faith first. Work hard. Stay disciplined.💲 $25 each⚠️ Limited sizes available:• 2 Sm...
02/25/2026

FAFO — Fearless And Faith-Obedient 🤎
Faith first. Work hard. Stay disciplined.

💲 $25 each
⚠️ Limited sizes available:
• 2 Small
• 2 Medium
• 1 Large
• 1 XL

First come, first served.
DM to claim.

Address

Floresville And
Poth, TX
78114

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 11:30am
Saturday 8:30am - 11:30am

Telephone

+12104451998

Website

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