Forge Fit 24

Forge Fit 24 We specialize in accommodating individualized fitness routines by targeting the best options for you

Tired of the heat and smoke? Come take a run on one of our treadmills and enjoy the AC! No need to let the weather put a...
07/21/2026

Tired of the heat and smoke? Come take a run on one of our treadmills and enjoy the AC! No need to let the weather put a damper on your workouts!

🇺🇸 Happy Independence Day from all of us at Forge Fitness 24/7! 🇺🇸Today we celebrate the freedom, sacrifice, and strengt...
07/04/2026

🇺🇸 Happy Independence Day from all of us at Forge Fitness 24/7! 🇺🇸

Today we celebrate the freedom, sacrifice, and strength that make this country what it is. We’re grateful to those who have served and continue to protect our freedoms.

Whether you’re spending the day with family, grilling with friends, or getting a workout in, have a safe and memorable Fourth of July.

Stay strong. Stay grateful. Happy 4th of July! ❤️🤍 🇺🇸

📢 NEW STAFFED HOURS 📢We’re making a few changes to our staffed hours:🕛 Monday–Friday: 12 PM – 6 PM🕛 Saturday: 12 PM – 4 ...
06/06/2026

📢 NEW STAFFED HOURS 📢

We’re making a few changes to our staffed hours:

🕛 Monday–Friday: 12 PM – 6 PM
🕛 Saturday: 12 PM – 4 PM

🔥 Members still have 24/7 access to the gym.

Whether you’re chasing a new PR, building better habits, or just getting started, Forge Fitness is here whenever you’re ready to put in the work.

Train Anytime. Forge Your Future. 💪

Honoring the brave. Remembering the fallen. 🇺🇸 🇺🇸
05/26/2026

Honoring the brave. Remembering the fallen. 🇺🇸

🇺🇸

02/23/2026

Most people don’t get injured because they train hard.
They get injured because they train cold.

If you walk into the gym and go straight into heavy bench press, you’re asking your shoulders and elbows to absorb force they’re not ready for.

A proper chest & triceps warmup should:

• Raise body temperature
• Activate the upper back
• Prime the exact movement pattern
• Prepare the muscles

This takes 7–10 minutes.

That 10 minutes can mean:
✔️ Better pressing strength
✔️ Less shoulder irritation
✔️ Longer training lifespan

Strong presses start with stable shoulder blades.

If you want to train for years, not weeks, start respecting your warmup.

Save this for your next chest day.

01/06/2026

You want structure? Affordable training with a small group and personal trainer to guide you? Then this is a great opportunity, your new year and your new fitness routine awaits. Come see us at Forge Fitness .training

Forge Fitness Free Giveaway! 🎉Forge Fitness wants to give back to our members! We’re hosting a giveaway featuring pre-w...
01/06/2026

Forge Fitness Free Giveaway! 🎉
Forge Fitness wants to give back to our members! We’re hosting a giveaway featuring pre-workout and four shaker bottles.
Big thanks to for helping make this possible!

How to Enter
Post a workout photo or video at Forge Fitness

Tag

Use the hashtag

📸 Your profile must be public for your entry to count.

Rules
Must be 18 years or older

Must be a member

One entry per person

By entering, you agree that your photo/video may be reposted by Forge Fitness

Prizes
🏆 4 Winners Total
1st Winner: Pre-workout + 1 shaker bottle

3 Winners: 1 shaker bottle each

Winners will be randomly selected

📅 Giveaway Dates: (1/6/2026 -2/6/2026
📣 Winners Announced: 2/9/2026

Best of Luck!

Where strength is forged.
12/14/2025

Where strength is forged.

12/01/2025

Nobody belives in you until you win.

Come join us this winter and become the best version of yourself

Think you could lift these? To many, they're just 140lb dumbbells. To some of us though, they're a mark of progress. The...
10/23/2025

Think you could lift these? To many, they're just 140lb dumbbells. To some of us though, they're a mark of progress. There are many who walk into our gym who'd never believe they'd be able to lift these off the rack, much less use them in a workout. When you apply yourself every day though, you'll be amazed at the results you see. Maybe it won't be quick, but as you see yourself lifting heavier weights, doing more reps without failing, or just feeling good about walking through those doors, you'll truly appreciate what you're able to accomplish. Why wait to start forging a new you? Walk through the door today, and start changing your life one step at a time!

Address

2765 W. Seltice Way
Post Falls, ID
83854

Telephone

+12086189003

Website

Alerts

Be the first to know and let us send you an email when Forge Fit 24 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Forge Fit 24:

Shortcuts

Share

Category