Rebuild Exercise

06/04/2026

🤝 Fitness is Better with Friends

For the month of June, when you join Rebuild with a friend -- or refer a friend who joins -- you'll BOTH recieve $50 OFF!!

Whether you're just starting out and need some solid coaching, want to build consistency, get stronger or just feel better, having someone beside you to share in the experience makes it a lot easier...kinda....but definitely WAY more fun.

The special:

✅️ You get $50 off
✅️ They get $50 off
✅️ More accountability ➡️ more motivation ➡️ better results.

Offer valid through June 30.

DM "FRIEND" or tag a friend you want to bring with you and we'll share to details!



😈

06/03/2026

🏆 The results are in, and our Challenge winners are...

🥇 1st Place –

In just 6 weeks, Dustin achieved an incredible

✅️14.2lb loss
✅️ 5.8% reduction in body fat
✅️ 1.8% increase in muscle mass

His success wasn't luck—it was built on consistency. Dustin showed up for 5+ sessions per week, often training twice a day. He hit his protein target all 42 days and reached his step goal 41 out of 42 days.

The grit, discipline, and determination he brought to this challenge were nothing short of inspiring.

Dustin takes home:
🎁 Supplements generously provided by our partners
🎁 A FREE 60-minute Performance Evaluation (valued at $279) from
🎁 Limited-edition gym merch
🎁 One FREE month of Open Gym

🥈 2nd Place –

Tina was our only challenger to hit every single protein target and every single step goal across all 42 days—and her results speak for themselves.

✅ 11.8lbs lost
✅ 3.3% reduction in body fat
✅ 1.9% increase in muscle mass

Her commitment to the process never wavered, and we're incredibly proud of what she accomplished.

Tina takes home:
🎁 Limited-edition gym merch
🎁 One FREE month of Open Gym

To every participant: thank you for showing up, putting in the work, and trusting the process. The results are impressive, but the habits, confidence, and momentum you've built are even more valuable.

We're proud of every single one of you.

👏 Congratulations, and we'll see you for Round 5!

06/01/2026

Background chatter, kids squealing, laughing, dancing, high fives, hugs, serious topics, light hearted banter.

You don’t need to have the newest program or jump on the latest trend. You need people in your corner day in and out waiting for you to walk through those doors.

If you haven’t found your place come try us out.

Our June Special - $50 off for you, AND a friend with a monthly membership.

The link in our bio will get you where you need to go.

See you in class.

05/30/2026

Our Round 4 Six Week Challenge is now complete!

Hear from some of our participants on how they found it.
We are so proud of all the achievements everyone made and can't wait to watch their continued success with the knowledge they've gained.

We will be holding ROUND 5 very soon!

Comment "IN" if you want to take part in our next one!

05/15/2026

When a six and four year old know the answers it's pretty simple really...

05/12/2026

That's right. We are honoring Moms for the remainder of May!
20% OFF your first month. Applicable to the limited and unlimited memberships.

Give the gift of health!

Comment "Mom" to recieve the discount code!

❤️

11/03/2025

10/23/2025

Freeing up the hips before HYROX.

Advanced Cat Cows - perfect for pelvic mobility and finding the hinge point between thoracic and lumbar junctions 🫠🤣

You can find our booking link in our bio if this is something you could add to your regime

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