Lotus Heart and Soul Yoga with Rhonda

Lotus Heart and Soul Yoga with Rhonda Discover yourself like a Lotus flower in full bloom, even in a muddy pond, beautiful and strong... Namaste.

Monday: 5:30 am (Pride Athletics in Greenup) - 7:00 pm - slow flow and yin (Eternal Yoga in Ashland)
Tuesday: 8:00 pm (Pride Athletics in Greenup)
Wednesday: 5:30 am (Pride Athletics in Greenup)
Thursday: 8:00 pm (Pride Athletics in Greenup)
Saturday: 8:45 am (Pride Athletics in Greenup)

08/31/2025
Feels great to be back🏃‍♀️🏃‍♀️
08/31/2025

Feels great to be back🏃‍♀️🏃‍♀️

04/14/2020
03/26/2020

WOULD ANYONE BE INTERESTED IN A LIVE CLASS SHORTLY????

03/16/2020

ALL YOGA CLASSES AT PRIDE ATHLETIC GYM WILL BE SUSPENDED UNTIL FURTHER NOTICE.
I have been troubled with this decision. My yogi’s are dear to my heart. Your health & wellness is my greatest concern. I teach for us to listen to our inner voice, trust our gut... choosing what is right even if it goes against our desires. I ask each of you to do the yoga in the safety of your home. SELF CARE IS PRIORITY DURING THIS TIME OF TURMOIL.
WATCH THIS PAGE.. You might see a FB LIVE... PRACTICE!
I LOVE ALL OF MY YOGI’S 💙
I SEND PEACE, LOVE, and PRAYERS FROM THE BOTTOM OF MY HEART.
Namaste’

03/12/2020

TONIGHT 8:00
MELT THE STRESS AWAY ON YOUR MAT!

JOIN ME TONIGHT 8:00 .. LETS CELEBRATE YOU💙!
03/05/2020

JOIN ME TONIGHT 8:00 .. LETS CELEBRATE YOU💙!

JOIN ME TONIGHT 8:00LET THE BODY SING🧘‍♀️
02/27/2020

JOIN ME TONIGHT 8:00
LET THE BODY SING🧘‍♀️

TONIGHT 7:00 .... JOIN ME ON YOUR MAT .. CLASS WILL CONCLUDE WITH WALL YIN!!!! Let’s Work on Happy Thoughts🧘‍♀️
02/25/2020

TONIGHT 7:00 ....
JOIN ME ON YOUR MAT ..
CLASS WILL CONCLUDE WITH WALL YIN!!!! Let’s Work on Happy Thoughts🧘‍♀️

Address

940 2nd St
Portsmouth, OH
45662

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