Engage Your Core Portsmouth

12/03/2025

Available only once a year. 🦌

Every holiday season I open a limited number of discounted coaching packages … because this is when so many women quietly struggle, feel overwhelmed, and need support the most.

For a short window, you can receive 6 sixty-minute coaching sessions for $700 (payment plans available at checkout)

Ideal for:
• Divorce coaching
• Grief support
• Coercive Control & Narcissistic Abuse recovery
• Clarity if you feel stuck or unsure in life, career, or relationship transitions

🌟 Please limit 2 packages per person.

If you’re tired of carrying everything alone…
If the holidays feel heavier than usual…
If you’ve been waiting for the “right moment” to get support 🤍 this is it.

These sessions give you space to breathe, regulate your nervous system, and move forward with clarity and confidence.

This offer sells out every year.
If your body exhaled reading this… it’s time.

To Schedule and Purchase Your Package
🤍 https://calendly.com/lisahapp/limited-time-holiday-offer

To Reserve Your Package
🤍 https://buy.stripe.com/4gM3cv1JK0ok7Quh0gbsc02

About Me:
Lisa Happ, Trauma-Informed Divorce & Narcissistic Abuse Recovery Coach, Advanced Grief Specialist, Somatic Practitioner, former therapist, and host of the Divorce Detox podcast. I support women navigating high-conflict relationships, emotional overwhelm, and major life transitions with nervous-system-based healing and strategic guidance.

11/14/2025

I believe the family court system needs a complete reset.
It retraumatizes victims instead of protecting them.
I’m committed to changing that no matter how long it takes.

We recently had the chance to connect with Lisa Happ and have shared our conversation below. Hi Lisa, thank you so much for taking time out of your busy day to share your story, experiences and insights with our readers. Let’s jump right in with an interesting one: What are you most proud of bui

07/25/2025

💥Healing, Hiking & Hell Yes Energy: The Divorcee’s Retreat You Didn’t Know You Needed

This isn’t your typical cry-and-journal retreat.
It’s a full-body YES to fun, friendship & freedom

I’m co-hosting the Divorcee’s Retreat in the stunning Azores this October — and it’s all about reconnecting to yourself and a badass group of women who get it.

🌿 Hike to waterfalls
🧘‍♀️ Flow through yoga
🚙 Ride ATVs like you mean it
💛 Laugh ’til your stomach hurts
🌊 Heal somatically — no sitting in pain all day

🎁 Early Bird Bonus:
Sign up by 8/15 and get 2 free somatic healing sessions before we go 🐦

Check it out ➡️ https://glamazores.com/divorcees-retreat-azores/

Let’s do healing different

07/16/2025

Wellness Office + Pilates Studio Sublease (Portsmouth, NH)

💰 $850/month | Part-time use (Fridays–Mondays)

Looking for a quiet, beautiful space to see clients or teach movement?

✨ This listing includes:
• Private, fully furnished coaching/therapy office
• Separate, fully outfitted Pilates studio
• Fast WiFi + ALL utilities included
• Available Fridays, Saturdays, Sundays & Mondays
• Light-filled, professional, peaceful
• Easy parking + great Portsmouth location

Perfect for a:
✔️ Pilates Instructor
✔️ Coach / Therapist
✔️ Somatic Practitioner
✔️ Yoga Teacher or Wellness Pro

🌿 Ideal for someone wanting their own space without the full-time cost, or the start up cost of opening a Private Training Pilates Studio

07/12/2025

🎙 Podcast Feature: “Breaking the Trauma Bond” 💥

I had the honor of joining Rhonda Noordyk, CDFA® on her podcast The Divorce Conversations for Women Podcast for Episode #207: “Breaking the Trauma Bond with Lisa Happ.”

We dove deep into the complexities of trauma bonding, narcissistic abuse, coercive control, and the journey to reclaiming your power after a high-conflict relationship.

This conversation is for any woman who’s ever felt stuck in the cycle, questioning her worth, her reality, or her strength. I share not just my professional perspective as an International Divorce Coach and Narcissistic Abuse Specialist — but also pieces of my personal story.

Rhonda, thank you for your wisdom, your heart, and the powerful space you hold for women navigating the most difficult chapters of their lives.

🎧 You can watch the full episode here: https://www.youtube.com/watch?v=W8xNHhw8-eI

📞Connect with Rhonda - https://wfwcdivorce.com

In this powerful and deeply insightful episode of Breaking the Trauma Bond with Lisa Happ , Rhonda No...

06/28/2025

Divorcing? Here Are 6 Things You Need to Know (That not even ChatGbt will tell you)

✔️It’s not fun. It’s not easy. But neither is shapewear, and you survived that. Feel your feelings. Cry, scream, journal, eat ice cream. You won’t always feel like this—I swear.

✔️Self-care is not a green juice cult. Sure, yoga retreats are great. But so is hiding in your car eating chips. Whatever fills your cup counts.

✔️Stop telling the same story. Not because it’s boring (it’s probably juicy), but because your nervous system is exhausted. Vent once, then write it down and burn it like an ex’s hoodie.

✔️Get your sh*t together (literally). Paperwork is a nightmare, but future you will high-five the hell out of you for being organized.

✔️Financial forms will make you want to fake your own death. Don’t. I have a cheat sheet. It’s basically the divorce version of a life raft.
Shared custody sounds terrifying. And it kinda is. But with a solid plan, you can survive—and maybe even get your house to yourself on a weekend. (Imagine. Silence.)

🕊️Divorce is a wild ride, but it’s also your shot at freedom, clarity, and peace.

🫂You don’t have to do this alone. I’ve got you.

👉 Send me a message if you want support (or just need someone to talk you out keying your ex’s car)

📞Ready to chat, let’s schedule a complimentary strategy call https://calendly.com/lisahapp/30min

06/24/2025

Our first ever Divorce Retreat!!’

Join Us In The Azores!!☀️

⛵️Your Divorce Or That Break Up Was Just The Plot Twist

From Divorce and Breakup Drama to Island Dharma

You’ve done the crying. The overthinking. The WTF just happened moments. 😔

Now it’s time for something else:😊
Joy. Adventure. Freedom. A suitcase full of swimsuits—and zero baggage.
This fall, I’m co-hosting a soul-shifting, heart-healing, laugh-so-hard-you-snort kind of retreat just for divorcées and those going through breakup ups…. and you’re invited.

📍 The Azores, Portugal.
An island paradise where cliffs meet ocean, hot springs meet champagne, and you meet yourself again (the version who says YES to life).
This isn’t a stuffy self-help seminar.
It’s a high-vibe, high-touch reset where we’ll:

☀️Explore Waterfalls

☀️Have Daily Adventures the are amazingly fun and push you out of your comfort zone

☀️Toast to what’s next

☀️Let go of what never served us

You’ll walk away with:
✨ A lighter heart + a recharged spirit
✨ New connections and friendships that will last a lifetime!
✨ Belly laughs, boat days, bold decisions
✨ A vision for your next chapter and the confidence to live it
If you’ve been craving something different—something real this is it.

No drama. No pressure. No “fixing” yourself.
Just an unforgettable escape where healing happens in hammocks, at the dinner table, and somewhere between yoga and your second glass of wine.

🍷 Click Here - https://glamazores.com/divorcees-retreat-azores/

Spaces are limited (on purpose—we’re keeping this intimate and luxe).

☀️If you’re feeling a little flutter reading this… trust it. That’s your soul saying “Yes, her. Now.”
You in?
we can’t wait for you to join us!!!

Lisa
Certified Divorce & Trauma Coach
Co-Host, The Divorcées and Break- Up Retreat

05/20/2025

💕 Pilates Baby .lamb.katz .lambert.52

04/08/2025

She doesn’t know it yet...
But in just a few days, her entire world will be shattered.

Her son will pass away suddenly.
COVID will shut everything down.
She’ll leave an abusive relationship.
She’ll move away from the town she thought she’d grow old in.
And she’ll walk away from the business she spent 15 years building.

Her life fell apart.
But piece by piece...
She rebuilt.
She healed.
She grew.
She survived—
And then she thrived.

Now?

She helps other women do the same.
If you’re in the thick of your own storm, I am the coach you call when you need a lifeline.

You don’t have to go through this alone❤️‍🩹

📞Shedule Your Introductory Call

https://calendly.com/lisahapp/30min

Lisa Happ Coaching
www.lisahapp.com

Certified Divorce Coach
Certified Narcissistic Abuse Recovery Coach
Advanced Grief Recovery Specialist
Certified Trauma Informed Somatic Healing Coach

02/12/2025

02/06/2025

Join us TODAY at 1 pm

What to Consider When You’re Considering Divorce ✔️

Thursday, February 6, 2025
1:00 PM 2:00 PM
🆓

Join divorce coach Lisa Happ and divorce expert Olivia Howell for an insightful and supportive webinar, “What to Consider When You’re Considering Divorce,” on Thursday, February 6th at 1 PM EST.

💕Whether you’re just starting to think about divorce or are uncertain about the next steps, this conversation will provide clarity, guidance, and actionable advice. Lisa and Olivia will cover essential topics like:

💕Emotional readiness and decision-making
Financial considerations and planning
Navigating family and relationship dynamics
Finding the right support team
This webinar is your opportunity to explore your options in a judgment-free, empowering space. Don’t face this alone—let’s tackle it together.

📅 Save the Date: February 6th, 1 PM EST
🔗 Register now to reserve your spot!

https://www.freshstartsregistry.com/public-events/what-to-consider-when-youre-considering-divorce

Lisa Happ Coaching Fresh Starts RegistryOlivia Dreizen Howell