YMCA of Portsmouth Fitness

12/06/2014

Had a blast today at the Rainbow Yoga workshop! To all my parent + child yoga participants and fit kids out there: I am learning so much, I look forward to sharing the awesome games and yoga poses with all of you. You are all beautiful roses & I miss you all. see you soon.

10/17/2013

The PILOXING System is a complete package of daily workouts, including 3 Rounds of body conditioning and cardio, and 2 Power Sculpting workouts. With each 50...

07/18/2012

Learn about the benefits of exercising during pregnancy and get tips on making it safe for you and your baby.

09/08/2011

So we decided to consolidate! If you haven't done so yet, LIKE http://www.facebook.com/portsmouthymca We're doing away with the Fitness Page in a few days..

For Youth Development, For Healthy Living, For Social Responsibility

08/24/2011

So we decided to consolidate! If you haven't done so yet, LIKE http://www.facebook.com/portsmouthymca We're doing away with the Fitness Page in a few days...

For Youth Development, For Healthy Living, For Social Responsibility

08/22/2011

This is THE PLACE for fitness tips, special offers and up-to-the-minute information about the YMCA of Portsmouth's Fitness Center.

Please share the new YMCA of Portsmouth Fitness page with your friends!