Sports Performance House

11/08/2023

We teach technique, form, mindset, discipline, hard work, intentionality, and then a little bit of speed and strength

11/01/2023

Time to get fit for Thanksgiving! Adult Functional Fitness classes running every week for our adults.

10/25/2023

Did you Hear about our “Early Bird Special” ending Jan. 1st????? Don’t skip out

10/24/2023

!!!!EARLY BIRD SPECIAL!!!!!
For anyone who is interested in our adult Functional Fitness Program we are offering it for only 99 a month until janurary 1st. You heard me right. Don’t miss this opportunity. There will also be a punch card option. Contact us if interested as this offer will only be available until janurary 1st.

10/13/2023

It’s the best day of the week, Friday… y’all know what that means! Tomorrow 7am Saturday!!! Super fun workout planned. Let us know if you can make it

10/12/2023

Tonight at 5:30pm 🦾🦾🦾
(don’t worry we have a 7 Day Free Trial 🤫)

10/12/2023

Let the training commence! Off season is around the corner. Get in now

10/11/2023

Just a little bit of controlled and explosive core work for these guys

10/10/2023

10/05/2023

DM to get started 🦾

10/05/2023

This Saturday we will be having our first Functional Fitness session. Please message to sign up and get details

10/03/2023