Trainer Kami

Trainer Kami Certified trainer, nutrition coach, and mom of 3 who knows what it’s like to juggle kids, work, and still want to feel strong and confident.
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My page is your go-to space for quick workouts, realistic nutrition tips, and mom-life motivation. I’m Kami- certified trainer, nutrition coach, and mom of 3 who knows what it’s like to juggle kids, work, and still want to feel strong and confident. I help busy moms build strength, boost energy, and make time for themselves - without the guilt.

09/01/2026

Oregon Coast. Lots of driving. Lots of hiking. Lots of memories with my best friend.

Back to the grind 💪🏼
08/27/2026

Back to the grind 💪🏼

Kasen’s first year playing tackle 🏈 Another W last night!
08/26/2026

Kasen’s first year playing tackle 🏈 Another W last night!

So proud of this boy. Some of you know that he was diagnosed with autism when he was 2.5 yrs old. He started in full day...
08/25/2026

So proud of this boy. Some of you know that he was diagnosed with autism when he was 2.5 yrs old. He started in full days of preschool at age 3, and has been going to an incredible school for kids with autism since kindergarten. Every year he’s had the same 10 kids in his class, and it’s been very comfortable for him.

This year he was ready for a BIG change! He started 7th at a regular public school filled with all new “typical” kids. It’s been a massive adjustment but he was up for the challenge. I know it isn’t going to be easy, and it’s going to take some time for him to find some friends and feel like he belongs there, but I’m grateful he is willing to step out of his comfort zone and push himself.

When he was first diagnosed, we didn’t know if he would ever be able to talk or be potty trained… I’m so proud of how far he’s come! 🥹

If I had a dollar for every time someone said he looks like Wolverine 🤑
08/22/2026

If I had a dollar for every time someone said he looks like Wolverine 🤑

Rodeo for one night 🤠
08/12/2026

Rodeo for one night 🤠

07/16/2026

Been off social for so long I forgot to tell you I’M ENGAGED! 🥰💍

We have a driver! 😳
07/16/2026

We have a driver! 😳

07/14/2026

Puerto Vallarta was everything 💜

05/21/2026

, hallelujah. rebrand, hallelujah. products by women, for women, hallelujah. 🫶🏻

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Portland, OR

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