08/14/2024
Every second you spend stewing and reliving unsettled emotions, is a second spent reinforcing the acceptance of that behavior.
That is no way to spend your time.
You already think you're behind...
That you can't find time.
That you're wasting time.
That you should be further along.
That you don't have enough time.
That you're not where you should be.
That time is the reason you aren't where you want to be.
Here is how you remedy that.
Practice holding onto the intense feelings you experience whenever you feel bothered.
Practice holding onto them instead of passing it off to someone else.
Practice strengthening your own tolerance for intense discomfort.
Practice holding the full weight of your feelings on your own.
And, if you need to share the weight of your feelings with someone, do it with someone who helps you convert those moments into skills that help you collapse time with every situations you walk into.
People are counting on you to share what you have to offer.
The hour we spend each week is precious, coveted, and life-changing.
It’s why I will not spend even a minute of it commiserating with your story.
Because, again, I listen as your coach, not as your friend.
And, while it might be different than what you're used to, the space is created out of the utmost love and respect for what your true desire is—to help others.
This is the level of leadership you want and expect of yourself.
Don’t spend another minute in your story.
I’m here to help.
Boldly,
Lynne xo
❤️🔥 Schedule your consult through the link in my bio.
