UPLFT

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UPLFT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from UPLFT, Sports & Fitness Instruction, Portland, OR.

1 on 1 personal training, Fitness Bootcamps utilizing H.I.I.T format using bodyweight and light equipment to help build muscle endurance while increasing fat loss.

09/18/2026

What inside the UPLFT Private Studio feels like...

Strength. Conditioning. Community.

07/31/2026

8 spots.

8 sessions.

4 people per group. 45 minutes

DM "UP" and I'll send you the registration link.

Strength. Movement. Conditioning. Mobility.

It's UP only from here.

07/06/2026

Fighting through the quiet moments to appreciate the good ones. thankful for the strength to keep UPLFT'ing myself.

06/27/2026

Reflection... being a leader, in the gym, in the family, and in the community, means showing up even when it’s hard.
Lock in, stay grounded. Outwork the weekend.
Always Love
Stay Up 👊🏾

05/08/2026

Some of us had to build the man we needed from scratch.

The hardest lessons are the ones you have to teach yourself.

Respect the process. 🐦‍⬛

Address

Portland, OR

Telephone

+14147371423

Website

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