PDXstrength

PDXstrength www.pdxstrength.com
PDXstrength is the premier strength and conditioning gym in the St. Johns neighborhood Johns neighborhood.

We’d like to welcome you to PDXstrength, a strength and conditioning gym, located in the St. We are the number one rated gym in North Portland, and we strive to make every class, positive, educational, fun and challenging. Our Group Strength and Conditioning classes vary day to day, designed to improve strength, power, speed, flexibility, muscular endurance and cardiorespiratory fitness. Our clas

ses are programmed to get you results. One day you may find yourself doing hill sprints, another day back squats, and the next day handstands and pull-ups. We want every athlete at PDXstrength to succeed, whether it is by eliminating pain, losing weight, building strength, getting faster, improving technique, mobility gains or making friends in the community. With PDXstrength classes, you’re not paying for a “place” to go exercise or for the use of equipment. You won’t be mindlessly, wasting away hours watching TV on the elliptical or reading a magazine while you work out. You are purchasing individual instruction, programming, nutritional coaching, as well as personal modifications and development every time you come to class. You will be a part of a warm, smiling, supportive, positive and inspiring community that constantly challenges you and truly cares about your well-being and health. Thanks for checking us out, and hope to see you in the gym!

06/07/2026

When I first dreamed of starting , I envisioned a space where members of all ages and abilities could lift weights, feel empowered, and thrive.

Sometimes I have to pinch myself when I look around the studio, seeing this dream in action—strong, determined, and supportive people bringing this vision to life every single day.

PDXstrength is more than just a gym. It’s a safe, inviting, and inclusive community where you show up exactly as you are, lift heavy things, and find support from folks who genuinely cheer you on.

Come find your strength, your community, and your confidence with us. We can’t wait to welcome you. ❤️🔥

We love a good post workout smile! Welcome to PDXStrength, where inclusivity meets fun. We focus on good vibes, effectiv...
05/28/2026

We love a good post workout smile! Welcome to PDXStrength, where inclusivity meets fun. We focus on good vibes, effective workouts, and a supportive community that inspires everyone. First class is free, DM us to get started.

Dave is going to start coaching Saturdays in June! We are so excited to have him join our coaching roster. Give him a bi...
05/27/2026

Dave is going to start coaching Saturdays in June! We are so excited to have him join our coaching roster. Give him a big high five next time you see him in class.

I discovered weight training and functional fitness later in life when I joined PDXStrength right before my 40th birthday. Before then, my experience in athletics was as a D3 college swimmer but the lack of good pools in the St. Johns area left me looking for a new way to workout. I’m thrilled to be joining the coaching staff to help share the strength, conditioning and community that I’ve built from being a member. You’ll often find me in the weeknight Group Strength & Conditioning classes or coaching on Sat. mornings.
My main focus as a coach is to meet athletes where they are in their fitness journey. If you want to learn a gymnastics movement (I love working on handstands!), build strength, or just get sweaty, I want to help you have fun doing it! I’ve learned from PDXStrength that the most effective workout is the one that makes you look forward to coming back to the gym.

💪🏽 Memorial Day 💪🏽
05/27/2026

💪🏽 Memorial Day 💪🏽

Workout with us Monday, May 25th for our annual Murf workout. Modifications and scaling options available for everyone. ...
05/13/2026

Workout with us Monday, May 25th for our annual Murf workout. Modifications and scaling options available for everyone. We will run two classes. Noon and 4:30pm. Celebrations at after the 4:30pm class.

04/27/2026

PDXstrength exists to help cool people, do cool s**t and live their best lives. Whether it’s to train for your next climb, tennis match, or to help you stay strong and healthy so you can coach your neice’s soccer team - we got you. First class is free. Hit the link in our bio to workout with cool people in your community!

Here we go! Our 7th Annual Beer Olympics. Friday February 20th at 6pm. Who will be this year’s champion? ( you do not ha...
02/03/2026

Here we go! Our 7th Annual Beer Olympics. Friday February 20th at 6pm. Who will be this year’s champion? ( you do not have to drink alcohol to participate ) come cheer, laugh, eat some pizza and enter one or all events. We will be raising some $ for 💖

01/09/2026

Just a quick introduction and hello to any of our new followers and lurkers. PDXstrength prides itself on inclusivity, with safe and structured workouts that can meet you at any level. We are non competitive, woman owned, anti diet culture studio. We are class based, but also offer personal training. We are here to help everyone foster a healthy relationship with fitness. DM to try a free class 🖤🖤

Use the link in our bio to register!Are you ready to embark on a journey towards strength, confidence, and empowerment? ...
12/13/2025

Use the link in our bio to register!
Are you ready to embark on a journey towards strength, confidence, and empowerment? Join us for Learn Your Lifts, a comprehensive 4-week class designed specifically for absolute beginners who want to dive into the world of strength training.
At PDXStrength, we understand that starting something new can be intimidating, which is why this class is tailored to help you build a solid foundation in weightlifting. Over four weeks, you will learn the essential techniques and principles of strength training in a supportive and encouraging environment.

What to Expect:

- Fundamentals of Lifting: Each week, we will focus on key lifts such as squats, deadlifts, bench presses, and more. You’ll learn proper form, technique, and how to avoid common mistakes.

- Hands-On Instruction: Our experienced coaches will guide you through each movement, providing personalized feedback to help you feel confident and safe while lifting weights.

- Building Strength: As you progress, you’ll not only develop physical strength but also gain confidence in your abilities. We’ll celebrate your milestones and encourage you every step of the way.

- Community Support: Join a group of like-minded individuals who are also starting their strength training journey. You’ll make new friends and find motivation in a supportive community.

- Flexible for All Levels: Whether you are completely new to exercise or have some experience but want to improve your technique, this class is designed for everyone.

By the end of this 4-week class, you will have a solid understanding of the fundamental lifts and the confidence to incorporate strength training into your fitness routine. Get ready to transform your approach to fitness and discover the strength within you!

Join us at PDXStrength and take the first step towards a stronger, more confident you! Cost is $100 for 4 classes

We currently have 3 courses scheduled for 2026

Tuesdays 7 am 1/13-2/3

Saturdays 10 am 2/7-2/28

Tuesdays 7:30 pm 3/10-3/31

We are offering an 8 week Sunday pop up series at 5:30 pm, starting January 11th. This is included in your membership, o...
12/08/2025

We are offering an 8 week Sunday pop up series at 5:30 pm, starting January 11th. This is included in your membership, or you can drop in.
Step beyond the barbell and discover what real-world strength feels like in our Everyday Strong 8-week program — where grit meets technique. Each Sunday evening at 5:30 PM, you’ll learn the fundamentals of Strong training, mastering movements that build total-body power, endurance, and confidence.
This hands-on series blends skill development, progressive overload, and practical power, all leading up to a mock Strongman competition in the final week — your chance to test your strength and celebrate your hard work in a fun, supportive environment.
What You’ll Learn:
🔥 Keg Press: Build explosive upper-body power and coordination.
💪 Front Hold: Develop shoulder endurance and mental toughness.
🚶 Carry Medley: Master moving heavy loads efficiently with better grip and core control.
🧱 Arm-Over-Arm Sled Pull: Learn to generate total-body strength and power.
⚡ Deadlift: Refine technique and build a foundation for all Strong lifts.

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Address

8835 N Bradford Street
Portland, OR
97203

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 6:30pm
Saturday 8:30am - 1pm
Sunday 8:30am - 1pm

Telephone

+15036802571

Website

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