Freedom Fitness 615

09/07/2026

🇺🇸 THIS WEEK AT FREEDOM FITNESS! 💪

We’ve got a few schedule changes + some fun things happening this week, so save this post!

🇺🇸 MONDAY • LABOR DAY
Open Gym: 5:00 AM–5:30 PM
Strength Classes: 6:00 AM & 4:30 PM
Come get that Labor Day workout in!

🗓️ TUESDAY
❌ No Youth Strength & Conditioning
✅ 6:30 PM Strength is ON as scheduled!

💆 THURSDAY • FREE CHAIR MASSAGES
Achieve Holistic Health will be hanging out with us and offering FREE chair massages for our members!
⏰ 9:00–11:00 AM and 4:00–7:00 PM
Come by, get a little recovery in, and learn more about what they offer!

🧹 SATURDAY • DEEP CLEAN DAY
❌ No Saturday classes!
We’ll be giving the gym a much-needed deep clean starting at 8:00 AM and working until we’re done! Anyone who wants to lend a hand is more than welcome to come help- we’d definitely appreciate the extra hands! 🫶

Everything else this week is ON as regularly scheduled!

Have a great Labor Day and an awesome week, Freedom Fam! 🇺🇸

09/05/2026

So proud of them!

8 weeks. Two winners. A whole lot of hard work. 💪

The Freedom Fitness 615 Challenge was all about consistency, commitment, and putting in the work and Barry & Kim did exactly that.

They told us that the support from our Nutrishop team, the guidance with their diet, macros and exercise, and their bi-weekly InBody scans all played a major role throughout their weight loss journey.

They also utilized PRO7EIN Synthesis, Glumatic, Creatine and BCAAs to help support their goal of building muscle while losing fat. Most importantly, their consistency and commitment paid off. We’re incredibly proud of the work they put in and grateful that we got to be part of their journey!

Huge congratulations to Barry & Kim, and a big thank you to Freedom Fitness 615 for partnering with us on this challenge! 🏆🔥

09/04/2026

🇺🇸 FREEDOM FITNESS FRIDAY! 🇺🇸

We’ve got A LOT coming up at Freedom Fitness, so get those calendars out!

🔹Monday, Sept. 7: LABOR DAY. Open Gym from 5AM- 5:30PM with 6AM and 4:30PM Strength Class options.

🔹Thursday, Sept. 10: FREE Chair Massages!
Elizabeth & Sterling with Achieve Holistic Health will be hanging out with us from 9- 11AM & 4- 7PM offering chair massages and talking all things massage, recovery & more. Take advantage while they’re here!

🔹Saturday, Sept. 12: GYM DEEP CLEAN
All classes are canceled, but we’d LOVE some extra hands! We’ll start at 8 AM and work until we’re finished. Come help us knock it out!

🔹Saturday, Sept. 19: FREEDOM GAMES start at 8AM!
Grab your team of 3 and get ready!
- $30 per team
- Women’s & men’s teams compete separately
- 5–8 events depending on number of teams
- Winning teams split the prize money!
- Send your team + payment to Austin by Sept. 16 to lock in your spot.
- Freedom Games shirts will also be posted for preorder soon!

🔹Saturday, October 3: Spartan Race
🔹Saturday, October 17: Tough Mudder
Get your ticket to join us today! Use code FREEDOMFIT30 for 30% off. Anyone can use our code and join our team (family, friends, etc), so sign up soon before prices go up!

If you’ve been thinking about doing one with the Freedom crew… THIS IS YOUR SIGN. 😏

There is so much fun ahead with our gym family!

Watch today’s Freedom Fitness Friday for all the details, tag your teammates, and let us know what you’re joining us for!

09/04/2026

FREE CHAIR MASSAGES AT FREEDOM FITNESS!

We’ve got something special coming for our gym fam next Thursday, September 10th!

Two of our very own members, Sterling Allison & Elizabeth Hunt, owners of Achieve Holistic Health, will be hanging out at the gym and offering chair massages for our members to try! 🙌

They’ll also be sharing information about massage, recovery, and how taking care of your body outside of your workouts can help you feel and perform your best.

📅 Thursday, September 10
They will be here in the morning 9:00–11:00 AM,
then back again 4:00–7:00 PM

They also want to hear from YOU!

What would you most like to learn about when it comes to massage and recovery? Drop your questions or topics in the comments or chat with them in person while they are here!

Come early or stick around after class, meet Sterling & Elizabeth, ask some questions, and try out a chair massage!

09/03/2026

🇺🇸 FREEDOM GAMES 2026: SIGN-UPS ARE OPEN! 🇺🇸

Grab your crew and get ready to compete! Freedom Games are happening Saturday, September 19th at 8:00 AM!

🔹Teams of 3
🔹$30 per team
🔹Approximately 5 - 8 events depending on the number of teams we have sign up
🏆 Men’s & Women’s divisions
💵 WINNERS GET PAID!

The winning team in each division will split the prize money collected from the teams in their division. So the more teams that sign up…the bigger the prize pot!

And for everyone who remembers last year… we promise this year will be MUCH shorter and more organized! 😂

We’ll have coaches running the events, keeping things moving, and making sure reps are completed correctly so everyone is competing on the same playing field.

It’s going to be competitive, challenging and a whole lot of FUN. You don’t have to be the strongest or fastest person in the gym to participate, just find two teammates and come compete!

🚨 SIGN-UP DEADLINE: SEPTEMBER 16TH!
Your team AND payment must be turned in by the 16th to officially confirm your spot.

Let Austin know your team of 3 and arrange payment with him. One person can pay the full $30, everyone can pay $10, or split it however works for your team.

Start building those teams! Tag the two people you want beside you at FREEDOM GAMES! 💪🏆🇺🇸

08/31/2026

🎉 WELCOME TO THE 500 CLASS CLUB, AMANDA! 🎉

Amanda is such a wonderful addition to our Freedom Fitness family! You can usually find her putting in the work at 5AM Boot Camp or 6AM Strength- although she’s been known to bounce around and make an appearance in just about any class. 😂

Since joining our gym family, Amanda has made INCREDIBLE progress. She has gotten stronger, built confidence, challenged herself in new ways, and truly transformed both her body AND her mindset. But one of our favorite things about Amanda is the way she brings other people along with her. She’s always encouraging someone, pushing a friend to try something new, or convincing somebody to jump into one of our crazy events with her!

Amanda, our gym fam truly wouldn’t be the same without you. We are so proud of everything you’ve accomplished and so thankful for the energy, encouragement, and friendship you bring through our doors.

Cheers to your first 500 classes!! Here’s to getting even stronger, tackling more crazy challenges, and seeing what the next 500 bring! 💪🔥❤️

08/28/2026

🎥 FREEDOM FITNESS FRIDAY! 🎥

Coach Austin has A LOT to talk about this week, and trust us… you don’t want to skip this one!

🇺🇸 Freedom 250 is TOMORROW 8-11AM!
💪 New programs are starting SOON
📅 September is packed with more events and opportunities
👀 Plus plenty of other updates and maybe a little Coach Austin Dolly Day entertainment along the way 😂

There’s a lot happening at Freedom Fitness as we head into fall, so hit play, get caught up, and get ready for what’s coming! 🔥

And we’ll see y’all TOMORROW for the Freedom 250! 🇺🇸💪

08/27/2026

🚨 YOUTH CLASS UPDATE! 🚨

Our Youth Strength & Conditioning class tonight at 6:30 PM is CANCELLED.

Please help us spread the word to anyone who normally joins us on Thursday nights! We’ll see our young athletes back at the next class- Saturday at 9AM! 💪