Freedom Fitness 615

Freedom Fitness 615 Welcome to the Freedom Fam! Check out our free training information, client spotlights, class highlights, and more! Stop by and join us for 2 free classes! 💪🇺🇲

Summer Shred Week 1 was incredible, and now it's time to keep the momentum rolling into Week 2! 🔥As you're planning your...
06/07/2026

Summer Shred Week 1 was incredible, and now it's time to keep the momentum rolling into Week 2! 🔥

As you're planning your week, remember:
✅ Monday, Wednesday & Friday = Lower Body
✅ Tuesday, Thursday & Saturday = Upper Body

Take a few minutes today to look at your schedule, decide which classes you're attending, and make a plan to show up for yourself. The members who see the best results aren't the ones who are perfect- they're the ones who stay consistent!

🚨 Important Youth Class Update:
There will be NO Youth Strength & Conditioning classes on Thursday evening or Saturday morning this week.

Whether your goal is to get stronger, improve your endurance, lose body fat, or simply build healthy habits, every workout is another step in the right direction.

Let's make Week 2 even better than Week 1! 👊

06/06/2026

The PHS cheerleaders brought the energy during their first week with us! From the athletes to the coaches, everyone jumped in and put in the work. 💪🏼

Champions aren’t built during the season- they’re built in the offseason. 💪

🚨 FREEDOM FITNESS FRIDAY UPDATES! 🚨We've got a few important reminders heading into the weekend:🏆 Scholarship winners wi...
06/05/2026

🚨 FREEDOM FITNESS FRIDAY UPDATES! 🚨

We've got a few important reminders heading into the weekend:

🏆 Scholarship winners will be announced Monday! Thank you to everyone who applied. We can't wait to introduce the next group of athletes who will be training with us this summer!

🔥 Thinking about joining our 10-Week Transformation Challenge? Don't wait! Registration closes TOMORROW, so this is your last chance to jump in and start working toward your summer goals with us.

📊 Nutrishop Hendersonville will be at Freedom Fitness TOMORROW from 8:00-10:45 AM with the InBody Scan machine! Whether you're participating in the Transformation Challenge or just want to learn more about your body composition, this is a great opportunity to get scanned.

💪 They'll also be available to answer supplement questions and will have special discounted supplement packages available for our members.

Make plans to stop by, say hello, get your scan, and set yourself up for success!

Have a great weekend, Freedom Fitness family! ❤️

HELP US CHANGE A YOUNG ATHLETE'S FUTURE 💪🏼One of our favorite things we do at Freedom Fitness 615 is our Athlete Scholar...
06/04/2026

HELP US CHANGE A YOUNG ATHLETE'S FUTURE 💪🏼

One of our favorite things we do at Freedom Fitness 615 is our Athlete Scholarship Program.

Last round, thanks to the generosity of our gym family and community, we were able to provide scholarships for 5 local athletes. Over the course of 3 months, we watched them grow stronger, gain confidence, recover from injuries, improve their performance, and learn lessons that will benefit them far beyond sports.

This summer, we want to do even more.

Our goal is to award 8 athlete scholarships and help even more young athletes sharpen their skills, build confidence, and prepare for their upcoming seasons.

Each scholarship covers:
💪 3 months of training
💪 Strength and conditioning coaching
💪 A supportive community that believes in them

The cost is $300 per athlete ($100/month for 3 months).

🎉 So far, we've raised $1,200- enough to fully sponsor 4 athletes!

That means we are only $1,200 away from fully funding the remaining 4 scholarships.

Whether you can sponsor an entire athlete, contribute a portion of a scholarship, or simply help spread the word, every dollar makes a difference.

We believe every athlete deserves the opportunity to train, grow, and reach their potential regardless of financial circumstances.

If you'd like to help us invest in the next generation of athletes, send us a message or stop by the gym. Together, we can make sure these opportunities are available to the athletes who need them most.

Thank you to everyone who has already donated and believed in this mission. The impact you're making is bigger than you know. ❤️💙

Meet Coach Brian Woodall! 💪🇺🇸We’re excited to officially welcome Coach Brian Woodall to the Freedom Fitness 615 coaching...
06/03/2026

Meet Coach Brian Woodall! 💪🇺🇸

We’re excited to officially welcome Coach Brian Woodall to the Freedom Fitness 615 coaching team!

Brian brings a lifetime of leadership, service, and real-world experience to our gym family. After serving more than 22 years in the United States Army and retiring as a Command Sergeant Major, he has continued his passion for helping others by becoming a Certified Personal Trainer through both ISSA and the University of Health & Performance.

A lifelong athlete, Brian has competed in powerlifting, endurance events, and now Scottish Highland Games competitions. His own fitness journey has included significant weight loss, overcoming injuries, and learning how to build strength that supports a healthy, sustainable life.

What makes Coach Brian special is his heart for people. He is passionate about helping veterans, first responders, special needs children, beginners, and anyone looking to improve their health, confidence, and quality of life. His coaching philosophy is simple: meet people where they are, help them stay consistent, and encourage them every step of the way.

Whether he’s coaching on the gym floor, mentoring others, or competing himself, Brian brings energy, accountability, and a genuine desire to see people succeed.

When you see Coach Brian around the gym, be sure to introduce yourself and help us give him a warm Freedom Fitness 615 welcome! 👏🔥

WELCOME TO THE 200 CLASS CLUB Kelsi Petty 💯💯Although if we’re being honest... there are probably WAY more than 200 class...
06/01/2026

WELCOME TO THE 200 CLASS CLUB Kelsi Petty 💯💯

Although if we’re being honest... there are probably WAY more than 200 classes in there considering all those youth classes and classes she forgot to sign into over the years. 😂

Kelsi has been part of the Freedom Fitness family for a long time. She first started with us in our youth classes, and it’s been so special watching her grow from a young athlete into the strong, hardworking, and determined young woman she is today.

Recently graduating from Portland High School 🎓 and now hitting 200 tracked classes, this milestone is a reminder of just how much time, effort, and consistency she’s poured into herself over the years.

What we’ve always loved about Kelsi is that she shows up ready to work. She doesn’t look for shortcuts or attention-she just puts her head down, gives her best effort, and keeps improving. And those improvements have been incredible to watch.

From getting stronger in the gym, to building confidence, to recently completing the Murph Challenge alongside our gym family, she continues to prove that hard work pays off.

Kelsi, we are SO proud of the person you’ve become and all that you’ve accomplished so far. Thank you for allowing us to be a small part of your journey over these last several years!

Congratulations on 200 classes. We can’t wait to see what your next 200 classes bring! 💪🏼

05/30/2026

Guilty as charged 🚔

Come see why we have been voted one of the top gyms in Sumner County. First 2 classes free. Summer shred programs start next week! ☀️

🚨 SUMMER SHRED 2026 - DON’T MISS OUT ON THESE DEALS! 🚨This is your sign to stop waiting and START. 💪🔥Our Summer Shred P...
05/29/2026

🚨 SUMMER SHRED 2026 - DON’T MISS OUT ON THESE DEALS! 🚨

This is your sign to stop waiting and START. 💪🔥

Our Summer Shred Program officially kicks off June 1st and we’re bringing BIG savings, accountability, community, unlimited classes, and optional private training packages to help you level up this summer. ☀️

Whether your goal is:
➡️ Lose body fat
➡️ Build muscle
➡️ Improve endurance
➡️ Feel stronger and healthier
➡️ Get consistent again
➡️ Or simply feel GOOD in your own skin…

…we’ve got a spot for you. 👊

🔥 SUMMER SHRED OPTIONS:
✔️ 10 or 12 Week Unlimited Class Packages
✔️ Accountability Group
✔️ Free Tank Top Included
✔️ Combo Packages with Private Training
✔️ Discounted PT Add-On Packages for Current Members

AND…
⭐ Coach Jana Bonus! ⭐
Book a package with Coach Jana and receive TWO FREE stretch sessions! 🙌

At Freedom Fitness 615, this is more than just workouts. It’s coaching, encouragement, accountability, and a community that truly wants to see you win. ❤️🤍💙

⚠️ Spots are LIMITED and these discounts will not last forever.

📩 Message us to claim your spot or ask questions!
📞 (615) 946-3114

05/29/2026

🎥 FREEDOM FITNESS FRIDAY! 🎥

We've got a lot happening, and next week is going to be a BIG one! 💪

Coach Austin is sharing all the details about:
✅ Athlete Scholarship Applications (due TOMORROW!)
✅ Our Summer Shred Program kicking off June 1
✅ The Transformation Challenge and how you can get involved
✅ What to expect as we head into the first week of June

If you've been thinking about applying for our scholarship program, joining Summer Shred, or taking on a new challenge this summer, now is the time!

Take a few minutes to watch the video so you don't miss any important updates and can hit the ground running next week. 👊

Drop a 🔥 in the comments if you're ready to crush your goals this summer!

Address

115 East Knight Street
Portland, TN
37148

Opening Hours

Monday 5am - 12pm
3pm - 8pm
Tuesday 5am - 12pm
3pm - 8pm
Wednesday 5am - 12pm
3pm - 8pm
Thursday 5am - 12pm
3pm - 8pm
Friday 5am - 11am
3:30pm - 6pm
Saturday 7am - 2pm

Telephone

+16159463114

Website

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