Catherine Shawn Lenhardt

Catherine Shawn Lenhardt Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Catherine Shawn Lenhardt, Coach, Portland, OR.

1:1 coaching for humans ready to trust themselves, move through fear, build authentic lives, and stop living by everyone else’s rules.✨
Life Transitions | Finances | Relationships | Boundaries | Habits | Self Trust | Jobs | Divorce | I am a certified life coach specializing in self-trust, a certified athletic trainer, doggie mama, published author, divorcée, sunshine seeker, therapy loyalist, exerciser, dinner party enthusiast, enneagram type 1, and human design manifestor.

05/24/2026

Lots of tea in this one! 👀
Faith deconstruction, single motherhood, divorce… oh my!

05/24/2026

You don’t gotta ask, because you know you make sense.

05/23/2026

It’s not your fault you’re scrolling for an hour by accident, it’s doing exactly what it’s designed to! But your life is passing by and I don’t want you to miss it 😭

05/22/2026

A few more thoughts while I do my hair 🎀

05/22/2026

What contradicting feels are you holding? 🫶🏼

05/21/2026

Let me know if you try organizing like this!

05/20/2026

Get ready with me before seeing patients all day 😘

05/20/2026

Intentionality will save our souls I think. Can you try for 5 min? 10 min? Lemme know if you do!

05/19/2026

if you’re sick of it, get off of the apps! You don’t owe anyone anything. Take a break, and come back to it when you’re ready in the future. ❌🙅🏼‍♀️

05/18/2026

Quit putting off those easy peasy tasks. They pile up and overwhelm you, so just do them when you see them.

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Portland, OR
97213

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