Spark QB

Spark QB Elite quarterback training in the Portland Oregon area. Training athletes all the way from Salem, Oregon to Olympia, Washington.

Fuel the fire 🔥
06/05/2026

Fuel the fire 🔥

05/19/2026

Extension is key for QBs! 🔑

Yes extension is referring to the amount of elbow extension at release…. However, you must look at the entire arm and not just the elbow.

During the acceleration phase, the shoulder joint should drive the main amount of velocity for the arm resulting in optimal extension at release.

What I look at is shoulder internal rotation, shoulder horizontal adduction, and elbow extension. I like to see majority of velocity come from the shoulder movements and not from the elbow.

Keeping the standard the standard 🫡
04/16/2025

Keeping the standard the standard 🫡

Always a good time when the college Qs are back in town 🤩
01/23/2025

Always a good time when the college Qs are back in town 🤩

Change your standard. Don’t get outworked. Simple as that. 📸
12/06/2024

Change your standard. Don’t get outworked. Simple as that.

📸

Quantity negates luck every time. Consistency > flash. 📸
11/09/2024

Quantity negates luck every time. Consistency > flash.

📸

Curious about the front foot/ankle complex? 🤔It’s more important than you think 👀          
11/06/2024

Curious about the front foot/ankle complex? 🤔

It’s more important than you think 👀

         

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Portland, OR
97086-97299

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