Studio Adrienne

Studio Adrienne Portland's premier classic Pilates studio. Authentic true classic Pilates Contact us today to get started!

Permanently closed.

Studio Adrienne is Portland's original Classic Pilates studio providing clients with renewed confidence in themselves and their bodies. We offer classic or rehabilitative Pilates sessions for people of all fitness levels and ages. Our sessions will help you change the way you think about your body, move into a new sense of balance, and explore the very essence of your core.

After 30 years in business I have made the decision to close Studio Adrienne Classic Pilates. Many thanks to all of the ...
04/27/2026

After 30 years in business I have made the decision to close Studio Adrienne Classic Pilates. Many thanks to all of the wonderful clients who practiced at my studio, you have enriched my life immeasurably. Adrienne

04/15/2026

For Sale
Entire Pilates Studio Gratz Equipment

04/15/2026

β€œOur human bodies are miracles, not because they defy laws of nature, but precisely because they obey them.” ~ Harold S. Kushner, author

How free do you feel in your practice?

Hope to fly with you sometime to see you soar!

x. Brooke

04/14/2026

Looking for someone to take over my lease and purchase my Pilates equipment

04/12/2026

β€œWatch a cat as it gradually prepares to rise after a nap, leisurely stretching its forepaws (with extended claws). Observe closely how all its back muscles actually ripple as it stretches and relaxes itself. Contrology exercises emphasize the need for this constant stretching and relaxing.”
Joe Pilates, 1934, Your Health

Move like an animal.
Power. Precision. Pandiculation.

Learn more about how Pilates encourages you to move like an animal to get more from your body and mind in my new book
πŸ“– The Pilates Body: Revised & Expanded
Brooke Siler, 25th Anniversary Edition
Out now at Amazon and Barnes & Noble

04/09/2026

πŸ’­ can you Imagine moving the carriage as an elephant either:

🐘 weighted and grounded through your hands and feet while lengthening your back between those points?

- or -

🐘🐘 as an elephant being hoisted into the air by a hoist around your belly and barely being able to touch your toenails to the mat?

Which one work’s best with your active imagination?

Comment 🐘 or 🐘🐘



p.s. did you know that there was no elephant exercise in Joe Pilates original reformer series? Especially none with heels down!

01/27/2026

In group classes it’s easy to get caught up in how things look; comparing shapes, worrying if you’re doing it β€œright,” or wondering what others are thinking

But Pilates isn’t a performance.

No one’s grading you.

The real work is internal.

It’s about noticing how a movement feels in π’šπ’π’–π’“ body. The steadiness of your breath, the level of your effort, the depth of your control, all π’šπ’π’–π’“ sensations.

That awareness (hello, interoception πŸ‘‹) is where all the best benefits live.

So soften the urge to copy, perfect, or impress.
Turn your attention inward.
Move in a way that makes sense for π’šπ’π’– for today.

Because Pilates isn’t about how it looks from the outside,
it’s about how it lands 𝒐𝒏 𝒕𝒉𝒆 π’Šπ’π’”π’Šπ’…π’†. πŸ’›

Address

1975 SW 1st Avenue
Portland, OR
97201

Telephone

+15039362146

Website

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