Industrial Strength Gym

Industrial Strength Gym A comprehensive approach to strength training.

Industrial Strength is Portland’s one-stop-shop for strength training, kettlebells, Olympic-style weightlifting, Jiu Jitsu, cardiovascular conditioning, and, most importantly, fantastic community. We are committed to providing you an environment that is friendly and welcoming; a facility that is clean, organized, and outfitted with top-of-the-line equipment; and a coaching staff that sets the bar

for expertise and experience. Industrial Strength’s programs result in you moving better, gaining flexibility, improving stamina, building lean muscle and, as our name suggests, getting stronger — both physically and mentally.

We had a great weekend at the StrongFirst 101 and 201 kettlebell workshops!The group put in focused, thoughtful work — d...
02/23/2026

We had a great weekend at the StrongFirst 101 and 201 kettlebell workshops!

The group put in focused, thoughtful work — dialing in technique, asking good questions, and taking the time to get the details right. That’s what these workshops are about.

101 reinforced the fundamentals. 201 built on them. It was good to see athletes staying patient with the process and holding a high standard.

Thanks to everyone who showed up ready to learn and put in the reps.

101 taught by
201 with

Coming soon!  Special Black Friday pricing available … check back soon for details!
11/21/2025

Coming soon! Special Black Friday pricing available … check back soon for details!

What a weekend! 💪🖤 Our StrongFirst Kettlebell 101 & 201 workshops were an absolute blast. From swings to get-ups to snat...
09/28/2025

What a weekend! 💪🖤 Our StrongFirst Kettlebell 101 & 201 workshops were an absolute blast. From swings to get-ups to snatches, everyone made huge improvements in technique and walked away stronger and more confident with their kettlebell skills. 🏋️‍♂️🔥

Big congratulations to everyone who trained hard, learned tons, and crushed it this weekend—you all brought the energy and it showed! 🙌🎉

09/24/2025

Monday Zercher Squad PRs! 💪🔥

The crew took on the Zercher squat this week — one of the toughest, grittiest lifts out there — and crushed it:
• Jake – 75 kg x 3
• Rebekah – 72.5 kg x 3
• Craig – 110 kg x 3
• Chris – 100 kg x 3
• Drew – 125 kg x 3
• Mike – 112.5 kg x 1
• Evie – 80 kg x 3
• Vickie – 67.5 kg x 3

This lift isn’t just legs — it’s core, grit, and mental toughness. Everyone showed up strong, fought through the burn, and walked away with new bragging rights (and maybe some sore elbows).

Huge congrats to the squad — proof that hard work pays off. Excellent work everyone!

☀️💦 11 years strong and still making a splash!Our Annual Industrial Strength Gym Pool Party celebrating summer vibes wit...
08/24/2025

☀️💦 11 years strong and still making a splash!

Our Annual Industrial Strength Gym Pool Party celebrating summer vibes with the best community around. 🏋️‍♀️🌊🔥🥋💪

Thanks to everyone who came out to celebrate strength, sunshine, and friendship—this tradition just keeps getting better especially with host Officer Mike’s beet juice cocktails! 💛

Already looking forward to next year!

Please join us in wishing a very happy birthday to Coach Vickie!  She has been the heart and soul of our jiu jitsu progr...
08/19/2025

Please join us in wishing a very happy birthday to Coach Vickie! She has been the heart and soul of our jiu jitsu program for years, and the program would certainly not be what it is without her. Enjoy your day coach!

Join us in congratulating coach Helen on passing her NASM CPT exam!  She’s been studying hard and just got word that she...
07/24/2025

Join us in congratulating coach Helen on passing her NASM CPT exam! She’s been studying hard and just got word that she complete crushed the test and passed with flying colors!

Address

8709 N Lombard Street
Portland, OR
97203

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7pm
Saturday 8am - 2pm

Telephone

+19712428471

Alerts

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