Maine Tai Chi for Veterans

04/17/2025

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09/05/2024

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02/09/2024

Veterans in the greater Portland area! If you or a beloved Veteran that you know are interested in Tai Chi/ Qigong and getting support with recovery, check out this fantastic new group! Starts March 7th held on Thursdays from 2-3.

09/26/2023

Glad to see the VA moving in this direction as an effective approach to those suffering from PTSD.

New Horizons in Health: Bringing Veteran Health Care into the Future discusses cutting edge research and treatments happening at the Department of Veterans A...

08/28/2023

Veterans enrolled in VA ME Health Care System who live in the greater Augusta area: New, in-person Introduction to Tai Chi class beginning next week at the Togus VA. Details in the flier below!

08/20/2021

Service connected Veterans, I invite you to begin your Tai Chi journey today...

Please contact Jason Ames at 207-616-8636 for information on wellness Tai Chi classes for Veterans. Self-referred, so no provider referral required.

Click the link below to learn what veterans are saying about Tai Chi including how the practice has relieved symptoms and helped them to live more comfortable and fulfilling lives.

This channel is in the process of transitioning to a Department of Veterans Affairs playlist. This video will be moved and this channel will be deleted. Visi...

03/01/2021

Reaching out when in crisis is a sign of strength.

The Veterans Crisis Line is available to Veterans and their supporters 24/7. Through a powerful Veteran-to-Veteran message, this video encourages Veterans to...

12/09/2020

A worthwhile topic to contemplate!

Research suggests that compassion interventions benefit our physical and mental health, our ability to manage our emotions and our relationships.

11/13/2020

Tai Chi for Veterans: “The calm in the storm”

Increasingly, Veterans desire complementary and alternative medicine or integrative medicine modalities, both for treatment and for the promotion of wellness.
Are YOU a veteran looking to improve your balance, strength, range of motion, focus, mental clarity, sense of calm & peace of mind.....without the use of pharmaceuticals?
Now you can, (at no cost) with live Tai Chi classes from the comfort of your home!
Both private 1 on 1 and group online sessions are available.
Stay healthy and connected with activities that build your vitality this winter by enjoying this new VA benefit via the Community Care network.

This is what Veterans are saying about the Tai Chi program:

“As a veteran who has PTSD practicing Tai Chi and Qigong has allowed me to center. Through regular practice I find that I have become calmer and more focused. Physically, Tai Chi/Qigong has helped with my balance, strength and stamina. Jason is an outstanding instructor who is extremely knowledgeable regarding the practice of Tai Chi/Qigong and is able to effectively convey this practice to students”.
-D. Jones

“Having serviced six years in the New Hampshire Army National Guard and eighteen years in in the New Hampshire Air National Guard, plus serving in Desert Storm I feel I have a good handle on the issues of serving in the Military. I have been a student at the Maine Center for Tai Chi for fourteen years. The relationship with the teachers has been of upmost importance in my personal growth. The ongoing learning and growth that is Tai Chi is helpful whether you have a military background or not. Genial exercise and meditation are the keys to an enriched life.”
P. Worster

Contact us and get started today! You’ll that yourself that you did!