01/11/2023
Hey all...
The time has come to hang the hat. I was given a doctors orders to stop teaching for awhile. My knee caps are shifting around, something that if not remedied can cause arthritis and cartilage deteriorating. I am starting physical therapy soon and will need some time to heal.
It has been a journey and I am so grateful! Thanks to Jahnea and Melinda at BEATS Studio's 360 for starting me on this journey. Thank you Colleen, Holli, Patria, Devon, and many more at West Coast Fitness for the support after COVID teaching. Thank you to every single one of you for attending a class of mine.
This may be "until next time", but we shall see. More will be revealed.