Kangoo Club PDX

Kangoo Club PDX 🏃‍♀️We help people exercise WITHOUT PAIN with low-impact classes
💪 Personal trainer with 27 years experience
Sign up at our website OR book on Facebook! ⤵️

08/31/2026

Summer mode: OFF ☀️
Kangoo mode: ON 🔥

Our last summer class at PCC — and yes, we decided to finish the season with a challenging Kangoo Dance combo! 😅

Different levels. Different pace. Same energy.

You don’t have to know the steps.
You don’t have to be “good at it.”
And you definitely don’t have to keep up with everyone else.

You just have to START. 💥

Summer is almost behind us, routines are coming back… so maybe this is your sign to try something new this fall. 👀

Come jump with us! 🦘

WorkoutMotivation FunWorkout BeginnerFriendly

08/21/2026

🪝 YOU DON’T NEED MORE MOTIVATION… YOU NEED THE RIGHT WORKOUT! 🔥🖤
What if 60 minutes could change your mood, your energy AND your body? 👀
That’s what happens when you step into a Kangoo Jumping class! 🥾💥
✨ Burn calories while having FUN
💪 Strengthen your legs, core & whole body
🔥 High-energy cardio without feeling like “traditional” cardio
🦵 Low-impact movement compared with many traditional workouts
😄 Boost your mood & release stress
⚡ Walk out with MORE energy than you came in with
👯‍♀️ Meet amazing people and become part of a community
🎶 Great music + movement = a workout you actually WANT to repeat!
And the best part?
You don’t have to be perfect. You just have to SHOW UP. ❤️
🪝 You tried everything… but have you tried bouncing? 😏
Come jump with us and discover why so many people get hooked on Kangoo! 🥾🔥

📩 DM me “JUMP” for class information.



08/17/2026

It’s more than a workout. 🦘✨

It’s the feeling of being free.
The music gets louder, your body gets lighter, and for a little while, you forget about everything else.

Kangoo Jumps is movement, energy, laughter — and that little reminder that fitness can actually be FUN. 💫

Come jump with us.
Jump loud. Land proud. 🦘

Last KJ class at Pcc Rock Creek Campus of the summer! ☀️🦘💪We jumped. We danced. We sweated.And apparently… we all decide...
08/13/2026

Last KJ class at Pcc Rock Creek Campus of the summer! ☀️🦘💪
We jumped. We danced. We sweated.

And apparently… we all decided the floor was the best place to finish. 😂🤣

What an AMAZING summer with this crew! ❤️🔥

Thank you for every jump, every laugh, and all the crazy energy!
Summer classes = TBD soon

See you in the FALL! 🍂🦘

Rest those legs… because we’re coming back STRONG! 😜🔥

08/10/2026

STOP SCROLLING! 🔥

🎉 GIVEAWAY TIME!

🎉Want to WIN a FREE Kangoo Jumps®️ Class + a FREE KJ Tank Top? 👟💥

Here’s how to enter:

✅ Follow our page

✅ Follow Oksana Dudka and Aneliya Simeonova
✅ Like this post
✅ Tag 2 friends who would love to jump with you

✅ Share this post to your story for an extra entry

✨ Burn calories ✨ Protect your joints ✨ Boost your energy ✨ Have FUN while getting fit!

🏆 The winner will be announced this Friday!

Who’s ready to jump, sweat, smile, and WIN? 💃🔥
Good luck everyone! 🍀


PCC Community Ed

08/03/2026

No filters.
No fancy editing.
Just real people, real energy, and one seriously fun workout. 💥

This is what Kangoo looks like:
✨ Strong bodies.
✨ Happy hearts.
✨ A community that keeps showing up for each other.

If you’ve been waiting for a sign to try something new…
This is it. 😉

See you on the boots!

JumpIntoJoy TrySomethingNew

07/31/2026

⚠️ BEFORE YOU SCROLL... ⚠️

Imagine a workout where people leave tired... but smiling.

A place where nobody judges you.
A place where fitness feels like a party.
A place where you can burn calories, relieve stress, and forget about your worries for an hour.

🔥 That's Kangoo Jumps.

No matter your age.
No matter your fitness level.
No matter where you're starting from.

Just put on the boots and let the music do the rest. 🎵👟

💥 Burn up to 800 calories
💥 Low impact on joints
💥 Increase energy and confidence
💥 Improve balance and endurance
💥 Have FUN while getting fit

The hardest part is walking through the door for the first time.

After that... you'll wonder why you waited so long.

❤️ Come for the workout.
🔥 Stay for the energy.
👯 Stay for the friendships.
✨ Stay for the feeling.

Spots are limited!

📩 Send me a message and claim your spot today.

Who is ready to jump with us? 🙌

07/29/2026

Summer is for sunshine, adventures, and making memories… but don’t let your fitness take a vacation! ☀️💚

Join us every Monday & Thursday and keep your body strong, energized, and happy all summer long.

✨ Burn calories with fun, low-impact cardio
✨ Strengthen your legs and core
✨ Improve balance and endurance
✨ Boost your mood and reduce stress
✨ Feel amazing after every class!

Your future self will thank you for staying consistent. 💪

See you on the boots! 💚

GroupFitness CardioWorkout LowImpactWorkout FitnessMotivation SummerFitness JumpIntoFitness StayActive WorkoutFun

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PCC
Portland, OR
97221

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