Workout Section

Workout Section Workout tips, advice and more.

Resistance Band Triceps Pushdown (check the comments for the -How to-)
03/01/2022

Resistance Band Triceps Pushdown (check the comments for the -How to-)

¨Get comfortable with being uncomfortable!¨ – Jillian Michaels
03/01/2022

¨Get comfortable with being uncomfortable!¨ – Jillian Michaels

Arnold press (check the -How to- in the comments)
03/01/2022

Arnold press (check the -How to- in the comments)

¨Exercise is labor without weariness.¨ – Samuel Johnson
02/27/2022

¨Exercise is labor without weariness.¨ – Samuel Johnson

Single-Leg Straight-Leg Deadlift (check the comments for the -How to-)
02/27/2022

Single-Leg Straight-Leg Deadlift (check the comments for the -How to-)

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