Steel Butterfly Boxing & Sports Conditioning

Steel Butterfly Boxing & Sports Conditioning The path in which Grace and Fluidity intersects with Strength and Power

Fitness and nutrition instruction
Martial Arts coaching
Help to uncover the powerful and confident human within.

12/13/2024
02/01/2024
01/27/2024
Classes weekly, Thursday at noon.Reach out if you have questions or hesitations about getting started!
01/27/2024

Classes weekly, Thursday at noon.
Reach out if you have questions or hesitations about getting started!

Come join us and learn new skillsFirst week is freeBring a friend
01/24/2024

Come join us and learn new skills
First week is free
Bring a friend

*I was not injured in the making of this video...just a bruised hand 🤙đŸģI have watched this video/remix so many times and...
01/14/2024

*I was not injured in the making of this video...just a bruised hand 🤙đŸģ

I have watched this video/remix so many times and have laughed so hard. I rarely get to see the clumsy things I frequently do, but this time the footage exists! 😂

After many replays and laughter, I am so grateful that I have spent time learning how to fall properly and prevent extensive injury. This scenario could have ended very differently; but, no broken bones, no head bonks, no blood. This does take practice, but it is a very accessible and attainable skill.

Please feel free to have a laugh on me!

DM me if you're interested!
*Jiu Jitsu private lessons
*Self Defense training (individuals & groups)
*Stability & mobility training
*Trauma informed

Address

Portland, OR
97086-97299

Website

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