Yoga Life

10/12/2026

There is beauty in simply showing up. 🙏

09/30/2026

Unlimited. As in, unlimited.

Whether you’re looking to deepen your practice or simply spend more time on the mat, our Q4 Unlimited gives you three months of yoga for $375.

Unlimited in-studio & streaming classes, plus 24/7 access to our on-demand video library, October 1–December 31.

Coming twice a week? It’s already a great value. Coming more? Even better.

Get yours through our website, Mindbody, or at the studio.

We’ll see you on the mat—in-studio, online and on demand! ☀️ 🙏 💫

09/28/2026

Sounds good.

Two ways to listen, feel and heal with us this fall:

The Art of Listening w/Joanne & Dena
Sunday, Oct 18 | 4:00–5:30pm
Gentle Vinyasa & crystal singing bowls, sound bath & essential oils.

Bathing from the Inside Out w/Dena
Oct 4, Nov 8 & Dec 6 | 4:00–5:00pm
A deeply relaxing sound bath with singing bowls, gongs, tuning forks & more.

All levels welcome. Register through the Events link in our bio, on Mindbody, or at the studio.

We’ll see you on the mat! ☀️ 🙏 💫

09/14/2026

Sharing our September Yoga LifeLine --> https://conta.cc/4A7JrY9. Read on for workshop and schedule updates, a new teacher - welcome Adam! - and a farewell to Dolly Parton.

We’ll see you on the mat— in-studio, online and on demand! ☀️ 🙏 💫

Email from Yoga Life Event and schedule updates plus a new teacher and a farewell to Dolly Parton your community studio September always feels like that strange place between an ending and a beginning

09/05/2026

Our Labor Day weekend at YL, including a 9am with Dena on Monday Sept 7. Let’s make it a labor of love, friends! ❤️ 🙏 ☀️

Saturday 9/5:
9:00-10:00am Yoga Flow 2 w/Drew
10:30-11:30am Yoga Flow 1 w/Maru

Sunday 9/6:
9:00-10:00a Dynamic Yoga Flow w/Drew
11:00a-12:00p Yoga Flow 1 w/Grace

Monday 9/7:
9:00-10:00am Yoga Flow 2 w/Dena

We’ll see you on the mat— in-studio, online and on demand! 🧘🏾🧘‍♀️🧘🏽‍♀️ 🧘🏻‍♂️🧘🏾‍♂️🧘🏻‍♀️

08/17/2026

A happy belated birthday to Dena. The best thing about belated bday wishes is you get to keep on celebrating! Hope you had an amazing one, Dena, and here’s to a fruitful and fulfilling trip around the sun! ☀️ 🙏 🎂

On the mat at YL this Monday August 17th:
9:15-10:15am Yoga Flow 1 w/Jen
6:30-7:30pm Yoga Flow 1 w/Erica (for Sandy)

Canceled for today - 10:30am Dynamic Flow - it returns next week!

We’ll see you on the mat— in-studio, online and on demand! 🧘🏻‍♀️🧘🏾‍♂️🧘🏽🧘‍♂️

08/03/2026

Yoga Off the Mat

Next time you walk toward someone on the street in the morning, see if you can catch their eye, smile, and simply say, “Good morning.”

Those two words say, “I see you. I respect you. I wish you well.”

We’ve certainly been met by our fair share of gaze averters and silent walkers—yes, even here in Port Washington—but that’s all the more reason to double down and spread the word—or, actually, the words in this case.

Words have power, and “good morning” has the power to change the course of someone’s day. Who knows? It may even change your own.

So good morning, friends. Have an amazing day! ❤️

On the mat at YL Monday August 3:
9:15-10:15am Yoga Flow 1 w/Jen
10:30-11:30am Dynamic Yoga Flow w/Dena
6:30-7:30pm Yoga Flow 1 w/Grace (for Sandy)

We’ll see you on the mat— in-studio, online and on demand! 🧘🏻‍♀️🧘🏾‍♂️🧘🏽🧘‍♂️

07/25/2026

Nothing awkward about this.

On the mat Sunday July 26 at YL:
9:00-10:00a Dynamic Yoga Flow w/Drew
11:00a-12:00p Yoga Flow 1 w/Grace In-Studio

We’ll see you on the mat— in-studio, online and on demand! 🧘🏾🧘‍♀️🧘🏽‍♀️ 🧘🏻‍♂️🧘🏾‍♂️🧘🏻‍♀️

07/08/2026

Join Erica on Thursday mornings with a new 7-8am Yoga Flow 2 class. And while Erica is new to teaching at Yoga Life, she is a longtime member of the PW teaching community.

Please join us in welcoming Erica to the Yoga Life family!

Namaste, we’ll see you on the mat! ☀️🙏💫

07/01/2026

Sharing our July Yoga LifeLine --> https://conta.cc/4eO2myR

Read on for our unlimited offerings, schedule update and welcome to Erica! Wishing you happiness and freedom always, we’ll see you on the mat— in-studio, online and on demand! ☀️ 🙏 💫

Email from Yoga Life Special offers, July 4th weekend schedule, new class and teacher! YOGA FOR ALL Lokah Samastah Sukhino Bhavantu लोकाः समस्ताः सुखिनो भवन्तु "May all beings everywhere be happy and