Evolution Pilates

Evolution Pilates We are Long Island's premier Classical Pilates studio! Privates, Classes and Teacher Training. Come to us and feel the difference!

Since 2003, Evolution Pilates in Port Washington, NY has been Long Island's premier Pilates studio offering private, group, and virtual Pilates lessons using apparatus and mat-based exercises. We offer over 20 classes a week in a dedicated studio and we focus purely on Pilates. We are also a host studio for the Real Pilates teacher training program - we grow teachers!

08/27/2026

Easier said than done! Pressing the bar down while lifting the legs up demands control and connection.
Mo + Ania making the Wunda chair look deceptively simple.

08/27/2026

The Chair has a way of making a few seconds feel like a very long time. 😅

Press down while lifting up — and keep both working at the same time.

That’s the challenge. That’s the work.

Mo + Ania making it look easier than it is!

08/25/2026

Standing in the straps--with your feet overhead.
Strength control and stability come together as you work
against the resistance of the springs throughout the movement.

Long Spine Massage.
Advanced Reformer Fridays at 9AM with Randi

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08/20/2026

Who knew the fuzzies came with spa privlidges?😆

08/20/2026

The Fuzzies. Apparently they do more than we thought. 😆

08/18/2026

Looks simple. It isn't.
Slow, controlled heel lifts challenge balance,
calf strength and control-especially when you don't let
momentum do the work. 💪

Mixed Studio Pilates with Lauren- Thursdays at 10

08/14/2026

Beautifully demonstrated by the always-amazing Lauren Spano ✨ Precision, control, and lift from the center.

08/13/2026

What happens when you add the Circle?
👀
Mat-Tower-Weights-Circle with Kate
Fridays at 10 AM

08/11/2026

We 💙a mother-daughter moment! 😍

08/09/2026

23 years. 💙
So much has changed since Evolution Pilates first opened its doors-
but the heart of it has always been the people that walk thru them.

23 years have been shaped by our incredible instructors, past and present, who have shared their knowledge, energy and love of Classical Pilates. And of course, YOU - our amazing clients who have trusted us, supported us, and continue to show up year after year. We are so grateful. 💙

Every class, every session, every laugh, every milestone -you have all helped make Evolution
Pilates what it is today.

To our incredible Evolution Pilates community- thank you for 23 years. Here is to the next
23! 😘

Address

2 Shore Road
Port Washington, NY
11050

Opening Hours

Monday 8am - 12pm
Tuesday 8am - 12pm
Wednesday 8am - 12pm
Thursday 8am - 12pm
Friday 8am - 12pm
Saturday 8am - 12pm
Sunday 8am - 12pm

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