Evolution Pilates

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Evolution Pilates We are Long Island's premier Classical Pilates studio! Privates, Classes and Teacher Training. Come to us and feel the difference!

Since 2003, Evolution Pilates in Port Washington, NY has been Long Island's premier Pilates studio offering private, group, and virtual Pilates lessons using apparatus and mat-based exercises. We offer over 20 classes a week in a dedicated studio and we focus purely on Pilates. We are also a host studio for the Real Pilates teacher training program - we grow teachers!

10/01/2026

Protein without making it a full-time job.

Mo shares what’s actually working for her — simple, realistic ways to get enough protein while supporting strength, energy, and the way she wants to feel.

Read Mo’s latest Health & Wellness article — link in bio. 💙

09/29/2026

Splits—but make them Classical Pilates.
Ilyssa on the Cadillac, with Mo guiding the way. There’s always something new to learn!

Feel the difference 💙

09/27/2026

Mo’s tip: Start with just a few minutes and let the neck relax into it — no forcing. One of her favorite simple tools to use at home between sessions.
$19.99 in our Amazon Store — link in bio.

09/24/2026

Throwback Thursday with Theresa 💙

09/22/2026

We don’t understand the question...🤣

09/20/2026

A few of our favorite things for your at home Pilates practice. ✨
Shop these picks and more through the link in our bio.

09/18/2026

Happy Friday friends...Just keep truckin... ☮️✌️

09/15/2026

It’s not just the exercise. It’s how you’re taught to do it. 💪

09/10/2026

We know what we like. 😉

09/08/2026

The Fall Collection has arrived.
Four classics. No trends required.

Address

2 Shore Road
Port Washington, NY
11050

Opening Hours

Monday 8am - 12pm
Tuesday 8am - 12pm
Wednesday 8am - 12pm
Thursday 8am - 12pm
Friday 8am - 12pm
Saturday 8am - 12pm
Sunday 8am - 12pm

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