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The Studio

infrared heated fitness studio featuring yoga, pilates, sculpt and barre in port washington, ny
(1)

08/05/2026

kinda (really) chic to be a studio girl 💫

07/22/2026

We are so excited to welcome Lola, avid Studio attendee turned instructor, to our team! Lola is all things awesome - a star college athlete, amazing Pilates and sculpt instructor and truly one of the kindest souls you’ll ever meet. We are so proud to have her and we can’t wait for you to experience the magic that is Lola 💫 Catch her this summer Fridays at 5:30 pm and Sundays at 11:30 am!

02/11/2026

Attention 6 am squad 📣 will be bringing the heat Friday mornings at 6 am starting this Friday. We are so excited to welcome her to the team. Expect fire playlists, challenging sequences and a whole lot of fun. Get ready to start your weekend with a bang 💥💥💥!!!

02/09/2026

From student to instructor, Caroline’s journey has come full circle, and we couldn’t be more excited to welcome her to the teaching team. Join her Sunday evenings from 5:30-6:30 pm for a Weekend Wind Down Warm Flow, the perfect way to reset, restore, release the week and set intentions for the next. First class February 22nd 🤍

01/27/2026

YogaStrong.
Where strength meets soul.

YogaStrong is for the yogi and sculptie alike. A heat-building, sweat-dripping vinyasa flow infused with strength training using weights. This class is designed to challenge the body, focus the mind, and ignite your inner fire.

Expect powerful, intelligently structured sequences that sculpt and strengthen, build endurance, and demand full presence all while honoring mindful movement, breath awareness, and intentional moments to reconnect with yourself.

Mondays & Thursdays at 7:15 am with ❤️‍🔥❤️‍🔥❤️‍🔥

01/14/2026

We are so excited to welcome Alyssa to The Studio instructor team, although she has already been a beloved member of our studio community as a student for a good while! Alyssa embodies The Studio’s values, bringing incredible energy, a passion for her craft, and a genuine commitment to helping others. Catch her on the schedule starting next week in some brand new time slots requested by YOU ❤️‍🔥

01/12/2026

Introducing Kayla - one of New York City’s finest - who recently moved to town and is now the newest member of The Studio team!!! We are so excited to welcome her to our community. Catch Kayla’s Hot Pilates classes Fridays 10:30 am + 11:30 am (with more classes coming soon!) and get ready to feel the SHAKE!

12/10/2025

Stop by The Studio for all of your holiday shopping needs and secure your spot as Best Gifter of the season! Because there is no greater gift than setting up your loved ones to start the New Year strong + sweaty. From gift cards, to class packs, to swag and props, we’ve got you covered and we are here to help 🎁

11/14/2025

Meet Charlie❤️‍🔥Our newest Sculpt + Flow queen! Charlie is known for pairing powerful movement with high-energy playlists that push you and keep it fun. Expect strong arms, fired up core work, and an energy that makes you feel unstoppable. You’ll leave the room feeling confident, strong and empowered. Catch Charlie Thursdays at 7:30 PM!

Address

275 Main Street
Port Washington, NY
11050

Website

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