RX FIT

RX FIT 🔳Prescribing a Healthy Lifestyle through:
▫️Fitness
▫️Recovery
▫️Nutrition

08/28/2026

School is almost back. Fall routines are coming. Time to get the kids moving. 💪

Our RX FIT Youth Fall Cohort kicks off September 14th with a focus on movement, confidence, strength, coordination and most importantly, having fun while doing it.

We want kids to learn how to move well, challenge themselves and leave every session feeling proud of what they accomplished.

Fall starts here. 🍂

📍 RX FIT | Port Washington
📅 Starts September 14
📲 DM us for details or to grab a spot

08/26/2026

A new space. The same RX FIT standard.
Our new private personal training studio was built for one thing: giving you the environment, attention and coaching you need to make real progress.
More space. New equipment. Less distraction. Personalized programming.
And most importantly, some of the best coaches around in your corner every step of the way.
Whether you’re looking to get stronger, move better, get back into a routine or finally have a plan built specifically for you, we’re ready.
Welcome to the next chapter of Personal Training at RX FIT.
DM us PT to learn more.

08/17/2026

FALL RX YOUTH IS BACK!
Our next RX Youth cohort starts September 14th and spots are already filling up!
RX Youth is all about helping kids:
⚡ Get stronger and more athletic
🏃 Build speed, coordination & confidence
🤝 Learn teamwork
😎 Have FUN while staying active
Whether your child plays a sport or just needs a great way to move, build confidence, and be part of an awesome group, we’d love to have them with us this fall.
📅 Starts September 14th
🚨 Limited spots available
Ready to get your child signed up?
📩 DM us
📧 Check your email for registration details
📱 Text us and we’ll help you get started
Let’s make this fall a great one at RX FIT! 🍂💪
YouthAthletics LongIslandKids FallFitness

08/11/2026

10 weeks of getting stronger, building confidence, learning how to move well and having a whole lot of fun along the way.

🍂 Starts September 14
💪 Grades K–8
👥 Only 12 kids per group

Fall registration is OPEN and spots are already starting to fill.

Ready to get your kiddo in? DM us “YOUTH” and we’ll help you find the right group.

Good coaching helps you get more out of every rep
07/29/2026

Good coaching helps you get more out of every rep

The last few reps are where confidence is built
07/26/2026

The last few reps are where confidence is built

Speed starts with the work nobody sees 🏃
07/24/2026

Speed starts with the work nobody sees 🏃

Stronger every session 💪🏼
07/22/2026

Stronger every session 💪🏼

Good coaching makes all the difference
07/20/2026

Good coaching makes all the difference

Our RX FIT KIDS group brings the energy every time! 🔋
07/18/2026

Our RX FIT KIDS group brings the energy every time! 🔋

Address

Port Washington, NY
11050

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 12pm
Sunday 7am - 12pm

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