07/11/2024
Gummed Up Energies
A few days ago, I felt increasingly confused and totally overwhelmed. It was really hard for me to make any decision. I felt like I was floating in confusion space, and I couldn't take any action in my business.
I had laid out plans of what to do for my business and the projects I was working on. I couldn't even remember those. I couldn't write down anything in my planner or decide to do anything. I had an overwhelming desire to do nothing and over-consume, binge-watch or listen to a cozy mystery all day long, maybe do tasks that don't require any brain power while listening.
I felt increasingly exhausted.
In the late afternoon, I gave up and started binge-watching. Despite being so tired, I stayed up late.
I woke up at 4 am feeling anxious.
I felt so much anxiety, I couldn't even focus, do healing on myself or connect with my guides, AmarEase. Feeling restless I knew I wouldn't be able to go back to sleep.
It is summer, and the sun was already starting to rise. So I went for a walk to the nearby park. The tide wasn't too high. I could access the beach. Just being in nature by the ocean relaxed me a little, but I still felt so much anxiety. I didn't know what was going on with me.
The anxiety also triggered my old traumatized parts and feelings of being unworthy and inadequate. It was like a full meal deal. Just feeling anxious brought up the other feelings too.
I started doing the energetic clearing that AmarEase has taught me. I did it very detailed.
With every clearing, I felt better.
I was able to connect with AmarEase again and was able to do my morning practice.
At the end of it, I felt a message coming through. I recorded it to share with you.
The experience in connection with AmarEaseās message made it really clear to me how important it is for me to clear my energies regularly - and often.
If I don't clear my energies and sustain or restore my what we call energetic integrity, where I live in my own energetic bubble as much as possible, I take on the energies of my surroundings. They start to stick and accumulate. This can become debilitating for me - as I experienced that day. It affects my sleep, mental clarity, executive function, emotional and mental well-being.
It feeds in me my old patterns and programs. I revert to a previous version of myself with my traumatized parts having a greater influence.
It can get so bad that I can't function anymore, as it happened that day.
I was really surprised that all it took was an energetic clearing to bring me back to my ānormalā upbeat and fun-loving state.
Here is AmarEase for you with a message for us sensitive beings on how to navigate these turbulent times and take care of our own well-being.
Let me know if this is helpful for you.
Iād love to hear about your experiences with taking on outside energies.