09/06/2026
It’s hard to find a class on Sundays in the community of Port St Lucie. Look 👀no more! Get it done after your day…but BEFORE dinner time and still have and evening to wind down.
THE WORKOUT
•5:00-5:10 Get your spot. Get your props. Check in.
5:10-5:15 Mobility Warm Up
5:15-5:50 The “Guts” of the workout. Arms. Abs. B***y. Strength. The SWEAT & BURN!
5:50-6:00 Wind it down. Stretch & Chill. High Five your neighbor…and your done!
6:00-6:30 Grab a Shot💉 for $12 on your way out!
•Sign Up online www.lucielemonpilates.com
•BYOM
•Bring water