CrossFit Tradition

06/08/2026

Coach Shanon

Shanon has been a valued member of CrossFit Tradition since 2024 and officially joined our coaching staff in January 2026.

With 15 years of CrossFit experience and 4 years of coaching experience, Shanon brings a wealth of knowledge, enthusiasm, and passion for helping athletes of all levels succeed.

Her CrossFit credentials include:
• CrossFit Level 1 Trainer (CF-L1)
• CrossFit Scaling Certificate
• CrossFit Coaching Fundamentals Certificate
• Currently pursuing her CrossFit Level 2 (CF-L2) certification

Before discovering CrossFit, Shanon competed in swimming, softball, and competitive cheerleading, building the athletic foundation that continues to influence her approach to training and coaching.

When she’s not coaching classes, Shanon is currently training for a marathon in December 2026 and enjoys helping athletes build confidence, improve their fitness, and accomplish goals they once thought were out of reach.

Please join us in welcoming Coach Shanon to the coaching team! We’re excited to have her knowledge, experience, and positive energy helping our members continue to grow both inside and outside the gym. 💪🎉

06/03/2026

“Excited to welcome one of the original coaches back home to CrossFit Tradition.”

Jeffrey Perez
CrossFit Level 1 Trainer | USA Weightlifting Sports Performance Coach | USA Weightlifting National Coach | Certified Personal Trainer

Jeff has been part of the CrossFit Tradition family since day one, joining on Thanksgiving Day in 2013 when the gym first opened its doors. He spent several years coaching and helping build the community before leaving Port St. Lucie to pursue his college education.

Now back in the Treasure Coast area, Jeff returns with an even deeper coaching background and a passion for helping athletes of all levels improve their fitness, strength, and confidence.

Specializing in strength and conditioning, functional movement, and Olympic weightlifting, Jeff’s coaching approach blends proven training principles with traditional Chinese and Cuban weightlifting methodologies. Whether you’re brand new to fitness or looking to take your performance to the next level, Jeff is committed to helping you move better, lift stronger, and reach your goals.

Certifications
• CrossFit Level 1 Trainer
• USA Weightlifting Sports Performance Coach
• USA Weightlifting National Coach
• Certified Personal Trainer

Athletic Achievements
• 2017 Florida Weightlifting Federation State Champions (Team)
• 2017 Florida Weightlifting Federation State Runner-Up (77kg)
• 2018 CrossFit Open Top 25 Team Finisher

06/01/2026

🚨 WE’RE HIRING COACHES 🚨

At CrossFit Tradition, we’re looking for passionate, positive, growth-minded people who want to make a real impact in the lives of others.

Whether you’re an experienced coach or someone looking to grow into a coaching role, we’d love to hear from you.

We’re building more than a gym—we’re building a community and a team dedicated to helping people become stronger, healthier, and more confident.

🔥 Opportunities May Include:
• Group Fitness Coaching
• Personal Training
• Nutrition Coaching
• Specialty Clinics
• Programming Contributions
• Leadership Development

⏰ Available Coaching Times:

Monday–Friday
• 5:30am
• 6:30am
• 10:00am
• 5:30pm
• 6:30pm

Saturday
• 9:00am

Sunday
• 9:00am

We’re not just looking for someone to lead workouts. We’re looking for people who want to change lives, build relationships, and help create an amazing community.

For the right person, there may be opportunities to take on additional responsibilities, contribute to programming, member development, and business growth while growing into leadership roles within the company.

📩 Ready to apply?
complete our application form.

https://forms.gle/iibPv556uhJCTxNR7

05/24/2026

https://youtu.be/WWssoNhEkB4

04/14/2026

02/18/2026

Message us to schedule an intro session and get you started!