Flow Yoga Studio

Flow Yoga Studio We are a Boutique Wellness Studio, located on the Cotee River in Port Richey, FL, offering small group classes in yoga, Pilates, Barre and strength training.
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We are an intimate boutique wellness studio along the Cotee River in Port Richey, FL. Our classes range from Gentle Yoga to Advanced Barre. And we offer private classes and pilates reformer sessions.

Join us for a fun and meaningful movie night at Flow as we watch Roald Dahl's The Wonderful Story of Henry Sugar, follow...
09/08/2026

Join us for a fun and meaningful movie night at Flow as we watch Roald Dahl's The Wonderful Story of Henry Sugar, followed by a discussion and guided meditation by Sacha!

This free event is in honor of our founder Faith, any donations will be given to The Leukemia and Lymphoma Society in her name.

Please sign up in advance to save your spot.

Thank-you to Elevate Boutique for hosting our Yoga Pop-Up last night! What a beautiful space for women to come together,...
08/28/2026

Thank-you to Elevate Boutique for hosting our Yoga Pop-Up last night! What a beautiful space for women to come together, share in the practice of yoga and retail therapy all at the same time. 💛💛💛

You never know where we'll Pop-Up next, so stay tuned. And if your business is interested in hosting us let us know!

It needs to be more intentional. It's important to know how to do an exercise effectively and safely, but it's also impo...
08/27/2026

It needs to be more intentional.

It's important to know how to do an exercise effectively and safely, but it's also important to know why you are doing it!

Our instructors do just that, they train your body and your mind so you can move with intention.

⭐️Experience the difference at Flow.
⭐️Your 1st class is just $10.

You've heard how fantastic Pilates is for you, but you aren't sure what it's all about and don't want to look lost in cl...
08/18/2026

You've heard how fantastic Pilates is for you, but you aren't sure what it's all about and don't want to look lost in class, or do it wrong! We get it.

This workshop with Elaine, our Pilates Master, is designed just for you. Learn the history, foundations and the sequence of Pilates at your ability so that you can step into a class with confidence!

Spaces are limited, so sign-up today. Fall in love with Pilates and begin your journey to your strongest self!

Let's be honest, this is not an easy business. We see studios come and go a lot. But we've weathered hard economies, pan...
08/16/2026

Let's be honest, this is not an easy business. We see studios come and go a lot. But we've weathered hard economies, pandemic & hurricanes and we are stronger than ever thanks to you, our loyal members and our incredible team of teachers!

If you just found us, welcome. DM for more information about what we offer or a private studio tour!

Once you fully understand that there is no finish line to exercise it makes consistency easier. It becomes an essential ...
07/29/2026

Once you fully understand that there is no finish line to exercise it makes consistency easier. It becomes an essential part of your day, without expectation!

⭐️If you see exercise as a tool to achieve a certain size or esthetic, you will be disappointed.

⭐️Exercise is an inherent responsibility as a human being.

⭐️Shift your mindset and watch how easy it gets to make exercise a priority.

07/16/2026

It's true! Message us for a tour and consultation.

Address

7711 Grand Boulevard
Port Richey, FL
34668

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8am - 11am
Saturday 9am - 10am
Sunday 9am - 10am

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