MCF

09/02/2026

Port Neches Run Club is on tonight! 6:30- meetup | 7:00- run starts! See y’all on the avenue 👌🏼

09/01/2026

09/01/2026

Meet us at the bar? 🏋🏾

08/26/2026

Try a free week on us and see what our community is all about!

08/24/2026

At MCF, we believe your programming should meet you where you are & help take you where you want to go. That’s why we’re proud to be a Mayhem Affiliate + HYROX Affiliate, giving our members access to proven programming designed to build strength, conditioning, endurance, and confidence!

💪🏼 Mayhem Programming | structured, progressive training that helps you get stronger, move better, and continue making progress without having to figure it all out yourself.

🏃‍♀️ HYROX Training | a perfect combination of running and functional movements that builds real-world endurance, work capacity, and mental toughness.

🩵 The MCF Difference | knowledgeable coaching, intentional programming, and a community that will challenge you, encourage you no matter what your experience and levels are in the gym and celebrate every win along the way.

Whether your goal is to get stronger, improve your fitness, train for HYROX, or simply become the healthiest version of yourself.. there’s a place for you at MCF!

08/21/2026

HBD Kara Louvier! Thank you for all you do for your members & the gym!

08/21/2026

SUNDAY SCULPT IS BACK THIS SUNDAY! 8/23
$10 cash or venmo | if you haven’t already, sign MCF waiver | everyone welcome (you do not have to be a member to join! 🧘🏼‍♀️

08/17/2026

We offer a variety of times throughout the week to meet your needs and busy schedules - MCF CLASS TIMES 💪🏼

MONDAY – THURSDAY
⏰ 5:00 AM
⏰ 6:00 AM
⏰ 8:30 AM
⏰ 12:00 PM
⏰ 4:00 PM
⏰ 5:00 PM
⏰ 6:00 PM

FRIDAY
⏰ 5:00 AM
⏰ 6:00 AM
⏰ 8:30 AM
⏰ 12:00 PM
⏰ 4:00–6:00 PM — Open Class

SATURDAY
⏰ 9:00 AM–12:00 PM — Open Class

SUNDAY
⏰ 1:00–3:00 PM — Open Class

08/13/2026

We’ve scheduled another Sunday Sculpt with fleaux with paityn! Save the dates | Sunday 8/23 and Sunday 9/13!

$10 - cash or Venmo

You don’t have to be an MCF member but first-timers at MCF must sign gym waiver (printed and QR code provided).

Bring your mat, your girls and you h2o bc the vibes are high at the the heat is ON 🔥💪🏼

08/12/2026

We’re so excited to welcome Reagan to the MCF family as a temporary coach this week!!!!! We’re especially excited to have her experience, expertise, and knowledge!

Reagan finished 254th in the world and 58th in the region at the 2026 CrossFit Quarterfinals 🔥 and we know our athletes are going to soak up every bit of her coaching this week!