Tony's Workouts

Tony's Workouts Voted the 2015 BEST PERSONAL TRAINING FACILITY ON LONG ISLAND by the Long Island Press! The benefit A unique ONLINE COACHING is now available for 2104.

Voted the 2015 BEST PERSONAL TRAINING FACILITY ON LONG ISLAND! Offering the benefits of One-One training WITHOUT the high cost, Tony's Workouts is L.I.'s FIRST "small group personal training" program. We offer exclusive UNLIMITED sessions/month packages and are the areas ONLY "women's fitness experts"! We also the ONLY personal trainers in the area that offer a "see results or get your money bac

k" guarantee! We effectively combine cardio and strength training using many movement combos designed by owner Tony Rodriguez, a nationally-known personal trainer with about 30-plus years of experience. NO ADDITIONAL CARDIO NEEDED! Tony is also is a medical exercise specialist, an over-40 fitness expert and has extensive experience trainin clients with various medical issues

Efficiency is important to us so our sessions are "short & sweet"at just 45 minutes. Tony's specially-designed workouts debunk all the current exercise myths and his "back to basics" approach has been helping Three-Village residents reach AND maintain their fitness goals for 11 years. The Tony's Workouts promise: - SHOW UP 3 or more times/week, GET RESULTS LIKE NEVER BEFORE.. GUARANTEED!

07/05/2021

Looking for a certified trainer who is has experience or is willing to learn small group training. Will train! Must be charismatic, punctual, dependable, and willing to learn and grow in a unique setting and business model! Innovative pay structure that grows as you do!

I'm back with an ALL NEW PROGRAM for those 45 and older! STOP the aging process with this "fitness-centered" approach I ...
07/05/2021

I'm back with an ALL NEW PROGRAM for those 45 and older! STOP the aging process with this "fitness-centered" approach I developed.
COMPLIMENTARY WEEK of training at Long Island Health & Racquet (formerly World Gym). Interested? Leave a message! - Tony

07/22/2018

https://docs.google.com/gview?embedded=true&url=https://www.pumpone.com/print/1532281562571266092.pdf

04/15/2017
ANNOUNCEMENT - SMALL GROUP PERSONAL TRAINING of the future is here NOW!  Tony's Workouts is now VIRTUAL!! I can now trai...
01/14/2017

ANNOUNCEMENT - SMALL GROUP PERSONAL TRAINING of the future is here NOW! Tony's Workouts is now VIRTUAL!! I can now train you LIVE, in the privacy of your home... all you need is a phone or tablet with a camera! This new program is called I-C-U-FIT and is launching next Saturday, More info soon.....

To my Peeps!TURNING IT BACK just got easier!My new Digital Health Coaching Program.. coming next month!More info soon...
09/23/2016

To my Peeps!
TURNING IT BACK just got easier!
My new Digital Health Coaching Program.. coming next month!
More info soon...

For the locals - BIG ANNOUNCEMENT - I will be back in the Three-Village area starting June 1st, offering my unique "SMAL...
05/18/2016

For the locals - BIG ANNOUNCEMENT - I will be back in the Three-Village area starting June 1st, offering my unique "SMALL GROUP Personal Training" style at Long Island Traditional Tae Kwon Do on Belle Meade Rd, next to Stone Soup. NEW name, NEW equipment, NEW fees! I'll be signing up for early morning and evening (5:30 am & 6:15 am, 8:00 pm & 9:15 pm) sessions later this week. Questions? Msg me. More to come...

05/12/2016

For the locals - Guess who's coming back to Three-Village? Details soon...

Yep!!.. I'm back!
01/13/2016

Yep!!.. I'm back!

ANNOUNCEMENT - Tony's Workouts is now an IN-HOME Small Group Personal Training service!
Groups of 2-5 in YOUR HOME.... WE COME TO YOU!
New website coming this weekend with all the details! Call Tony at 631 371-9263 for info.

Address

Port Jefferson Station, NY
11741

Opening Hours

Monday 5am - 7:45pm
Tuesday 6:15am - 7:45pm
Wednesday 5am - 7:45pm
Thursday 6:15am - 7:45pm
Friday 5am - 7:45pm
Saturday 7am - 11:30am

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