Fearless Fitness 41:10

Fearless Fitness 41:10 Welcome to my fitness page! Here you will find my class schedule, information on fitness, and motiva

PSA. THE ONLY COLOR WORKOUT PANTS YOU SHOULD BUY IS BLACK. 👖 The sweat was real today and everyone got to witness the me...
03/28/2022

PSA. THE ONLY COLOR WORKOUT PANTS YOU SHOULD BUY IS BLACK. 👖

The sweat was real today and everyone got to witness the mess that I am.

Black would never betray me like this.

Bye pink pants....see you in 🔥

My kids and I are huge Dunkin Donuts fans. We choose Dunkie over Starbucks any day 🙌So when I meal prepped some egg bite...
03/27/2022

My kids and I are huge Dunkin Donuts fans. We choose Dunkie over Starbucks any day 🙌

So when I meal prepped some egg bites for the week...I made them donut shape...just like DD.

My kids probably will not be impressed with my skills...but I sure am 😂

03/23/2022

My routine has been turned upside down 🙃

I strongly dislike change and adjusting to my new routine has been challenging.

I have grown to love ❤ running 🏃‍♀️. It has become an escape and extremely therapeutic for me. But with all the changes in my life (and time change) it has been such a struggle for me to find the right time to run 😠

I ran this evening and pretty much struggled and hated every second. I miss my early morning runs. I miss the sun coming up. I miss no wind. I miss no sun.

Cheers to change 🍻 and to stepping out of my comfort zone 👟 ...again....

If you are not meal prepping for the week, you are doing yourself a disservice. It took me 45 minutes, I made a huge mes...
03/20/2022

If you are not meal prepping for the week, you are doing yourself a disservice.

It took me 45 minutes, I made a huge mess of my kitchen, and I could barely find room in my fridge...but I prepped lunch for 4 days this week.

But I now have a healthy meal prepared and can just heat and eat!

Your meals do not have to be complicated. You do not have to prepare an extraordinary meal. Something simple on hand will do.

I made couscous, tofu, sweet potato, brussel sprouts, peppers, and onions 😋

Next I will be making over night oats for my breakfast!

Set yourself up for success! Meal prep!

Since I opened my studio in 2019, I have posted and expressed the ups and downs of business ownership. I have shared my ...
03/11/2022

Since I opened my studio in 2019, I have posted and expressed the ups and downs of business ownership. I have shared my victories and my struggles. Covid being the worst experience...EVER!

Today. I have no words. I do not know how to express how I feel....

In 2017, I became a BodyCombat instructor. I started teaching early morning bootcamps and filling in for other classes. I absolutely loved teaching fitness. I loved the gym. I loved classes. I loved the people.
I felt like a completely different person in front the the room teaching fitness. I felt like the whole version of myself. I finally felt as though I was doing what I was meant to do!!!
In 2019 it was on my heart to do more. I wanted people to experience what I gained from fitness. I wanted to share my passion, my enthusiasm, my new perspective on life!
I began teaching a boxing class at my church called "Defenders of Christ"
From there, I began trying to get hired at other smaller gyms in town.
One day while sitting with a close friend, she inspired me to start my OWN gym. Make it what I wanted. Make it a place where people felt welcome. With fun workouts. With no pressure. Small. Intimate.
From there, I got to work. Fearless Fitness 41:10 was born in July of 2019. I started the process of owning my own business. Owning my dream.
I held free classes in my half finished studio starting in November and Officially opened in December.

Now today I sit here today, no longer a business owner. No longer "pursuing my dream."

I have made the extremely tough decision to close my studio.

And this is where my words run out....

03/09/2022

Throw back to when I bought the gym a plyo box.

After my "incident" I never touched it again.

The plyo box has been long gone 😂

Throw back to my one year anniversary party in 2020. One of the only times we had tacos 🌮 AND margaritas 🍹 in the gym. T...
03/07/2022

Throw back to my one year anniversary party in 2020.

One of the only times we had tacos 🌮 AND margaritas 🍹 in the gym.

Taco about a fun time 😂

Why do I love getting my workout done early???Because I'm done before my family gets out bed. Because I can check it off...
03/04/2022

Why do I love getting my workout done early???

Because I'm done before my family gets out bed.

Because I can check it off my to do list first thing.

Because I feel good the entire day after.

Because I start my day feeling accomplished.

Because I can drink coffee on the patio and watch the sunrise 🌅

Whatever your reason for working out...morning or night....embrace it. Do what works for YOU.

I enjoy my alone time and I also enjoy not having to worry about doing my workout after a long day!

You can't see a storm coming in the night. You can't hear words spoken about you behind your back. You can't touch what ...
03/01/2022

You can't see a storm coming in the night.

You can't hear words spoken about you behind your back.

You can't touch what you don't reach for.

If you don't take a risk, you'll never know what it feels like achieve something.

We will never get what we want by sitting back and waiting.

I am so thankful for all the leaps I took. I am grateful for all the falls I got up from. I do not regret any decision I have made.

This is my PSA to do the thing.

Do what scares you. Live out your dream. And don't be afraid to fail.

I did not do a full meal prep today. But I did start to prepare some food for the week. I made protein balls with my fav...
02/27/2022

I did not do a full meal prep today. But I did start to prepare some food for the week.

I made protein balls with my favorite trail mix. Something I have never tried before. I did oats, peanut butter, vanilla protein, almond milk, and trail mix!

I put 5 sweet potatoes in the crockpot.

And baked a tray of brocolini.

What are you making this week????

Its TWOSDAY. So both our workouts this morning were 2's and 22's. They were killer and fun! Everyone was stling sming af...
02/22/2022

Its TWOSDAY.

So both our workouts this morning were 2's and 22's.

They were killer and fun! Everyone was stling sming after...except Lisa 🤣🤣🤣

Happy Tuesday! Get your workout on!

Address

2032 El Jobean Road
Port Charlotte, FL
33948

Telephone

+19415859181

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