10/22/2026
"How do you connect with something larger than yourself?"
It seems we rarely talk about our spiritual lives, except in passing.
Faith, spirituality, religion- well, it’s personal. But when we speak it, it becomes more real.
In this week’s Substack post, I share how I found the answer to “Is God real?”
When we talk about our spiritual beliefs, and about what’s truly meaningful to us, with another person, especially someone who receives it with respect, even if their beliefs differ, we experience what psychologists call "existential connection." A sense that we're part of something bigger than ourselves.
Try this with your partner over a quiet dinner. Or with a friend who's also in a season of reflection. Perhaps with your mother or grandmother. You might learn something you never knew about that person.
This question is from my Flourish Conversation Cards, Deck I: Embracing Self.
Full article on why talking about meaning makes life more meaningful; link in bio.
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