10/05/2026
The 2026 CORTX Pro Baseball Off-Season Program begins Monday, October 26.
A 16-week performance system designed for MLB and MiLB athletes preparing to report to camp stronger, faster, more powerful, and physically prepared for the demands of a professional season.
Athletes begin with comprehensive force plate, movement, and orthopedic testing to establish objective performance benchmarks and guide individualized programming.
The off-season is structured across four progressive phases of strength, power, speed, and movement development, integrated with a complete throwing progression including arm care, long toss, pull-downs, mound blending, and TrackMan bullpens.
Performance training is supported by physical therapy, recovery, nutrition, and supplementation resources, creating a comprehensive high-performance environment under one roof in Ponte Vedra.
Train. Develop. Perform.
Swipe through for the full program breakdown.
To reserve your off-season training schedule, inquire at cortxperformance.com or email [email protected].