D1 Training Ponte Vedra

D1 Training Ponte Vedra Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from D1 Training Ponte Vedra, Gym/Physical Fitness Center, 10860 US Highway 1 #202, Ponte Vedra Beach, FL.

06/15/2026

Expectations are high when your coaches believe in you 😂

Feel Good Friday 🌟What a week for our members crushing their goals and hitting their milestones💪🏼Chelsey - 200 classes ...
06/12/2026

Feel Good Friday 🌟

What a week for our members crushing their goals and hitting their milestones💪🏼

Chelsey - 200 classes
Conner - 150 classes
Ashley - 150 classes
Bennett -150 classes
Clare - 100 classes
Isaac - 50 classes

Members, did you know in your app you can track your “wins” and see where you are on milestones. Be sure to check it out!

06/11/2026

Strong athletes aren’t born—they’re built through consistent training, proper coaching, and hard work.

06/08/2026

Innocent until proven guilty!

We have all been there, which jail time are you getting because you “forgot” gym etiquette 🤸🏼‍♀️

Drop your answer below 👇🏼

TEST WEEK💪🏼What a week, D1 PV fam! All groups crushed test week this week with so many personal records. What an incredi...
06/06/2026

TEST WEEK💪🏼

What a week, D1 PV fam! All groups crushed test week this week with so many personal records. What an incredible achievement from so many of you. Rather it was one PR or hitting all 5 the grind never stopped. Keep working hard because you guys are showing out 💪🏼

Let’s keep this energy going this summer and let’s keep crushing these goals 🌟

06/04/2026

Coach’s Corner: Why We Follow the D1 5-Star Training System

As coaches, every piece of the workout has a purpose.

Our 5-Star Training Program is designed to:
✔️ Prepare athletes to move well
✔️ Develop strength, speed, and power
✔️ Build endurance and resilience
✔️ Teach character through training
✔️ Prioritize recovery for long-term success

It’s not random programming—it’s a proven system that helps athletes and adults train with purpose every day.

SUMMER IS IN SESSION😎First Saturday after school is out and the energy was unreal! Let’s keep it going🤟🏻
05/30/2026

SUMMER IS IN SESSION😎

First Saturday after school is out and the energy was unreal!

Let’s keep it going🤟🏻

Who’s joining us for lunch? Our Lunchtime Adult Class is now available Monday–Friday! 🔥See you on the turf. 💪
05/30/2026

Who’s joining us for lunch?

Our Lunchtime Adult Class is now available Monday–Friday! 🔥

See you on the turf. 💪

Address

10860 US Highway 1 #202
Ponte Vedra Beach, FL
32081

Telephone

+19047479344

Website

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