Yoga This Yoga This! is Chris Eder's yoga journey. His intelligent sequencing and motivation make for an inspiring yoga experience

LOKA SAMASTA SUKHINO BHAVANTU

may all beings everywhere be happy and free and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all

🌎 Earth Day reminder…Get outside.Take a breath.Feel the ground beneath you.This is where the practice begins.At Mala for...
04/22/2026

🌎 Earth Day reminder…

Get outside.
Take a breath.
Feel the ground beneath you.

This is where the practice begins.

At Mala for Vets, everything comes back to connection, to ourselves, to each other, and to the world we move through every day.

Today is a simple nudge to slow down and reconnect.

And if you’ve been feeling called to deepen your practice…

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No code needed.

Just show up, breathe, and if a mala speaks to you, trust it.

Earth Day always brings me back to something simple…Slow down.Get outside.Breathe.That’s where all of this started.Mala ...
04/21/2026

Earth Day always brings me back to something simple…

Slow down.
Get outside.
Breathe.

That’s where all of this started.

Mala for Vets was built around mindfulness, connection, and a deeper respect for the world around us, not just the one inside our heads. Every bead, every knot, every practice comes back to that same idea… being present with what matters.

Today is a good reminder that the ground beneath us is worth protecting, and the time we spend reconnecting to it is worth prioritizing.

So here’s something simple from me to you.

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No code needed. Ends EARTH DAY at midnight EST.

If you’ve been waiting for the right time to pick up a mala, this is it.

Take a breath. Step outside. And if something calls to you, follow it.

The Warrior Gratitude Rewards Event ends Tuesday, December 2 at midnight. If a mala has been calling your name, now’s th...
11/30/2025

The Warrior Gratitude Rewards Event ends Tuesday, December 2 at midnight. If a mala has been calling your name, now’s the moment. Save big, support the mission, and start December with intention.

20 percent off 50 dollars, with code: WARRIOR20
30 percent off 80 dollars, with code: WARRIOR30
40 percent off 125 dollars or more, with code: WARRIOR 40

While this event runs, I’ll be taking a week to unplug, eat too much, watch sports, and lose every game of Scrabble. You...
11/28/2025

While this event runs, I’ll be taking a week to unplug, eat too much, watch sports, and lose every game of Scrabble. Your orders will ship starting December 5, but your intention starts the moment you click purchase.

IT IS HAPPENING! The Warrior Gratitude Rewards Event!From now until December 2nd, is about giving and receiving.20 perce...
11/27/2025

IT IS HAPPENING! The Warrior Gratitude Rewards Event!
From now until December 2nd, is about giving and receiving.
20 percent off 50 dollars, with code: WARRIOR20
30 percent off 80 dollars, with code: WARRIOR30
40 percent off 125 dollars or more, with code: WARRIOR40

Your support helps keep Mala for Vets thriving, and you get a mala that carries real purpose.

Gratitude isn’t passive; it’s something we practice. This weekend, you get to save big while investing in malas that hel...
11/26/2025

Gratitude isn’t passive; it’s something we practice. This weekend, you get to save big while investing in malas that help steady your breath, your energy, and your intention. It all begins on November 27 at noon EST.

Something meaningful is coming Thursday...and I'm not talking about food, family, or football. A moment to pause, breath...
11/25/2025

Something meaningful is coming Thursday...and I'm not talking about food, family, or football. A moment to pause, breathe, and receive. Stay tuned.

🕊️ 30% OFF EXTENDED UNTIL NOV 21 — CODE: STILLNESS 🕊️Here’s the truth. Times are tough, and I’m seeing it in my analytic...
11/15/2025

🕊️ 30% OFF EXTENDED UNTIL NOV 21 — CODE: STILLNESS 🕊️

Here’s the truth. Times are tough, and I’m seeing it in my analytics the same way you’re seeing it in your own life. Prices are climbing everywhere, and most people are cutting back on anything that isn’t essential. I get it, because I feel that same squeeze too.

What I can do is keep Mala for Vets malas at the same price I’ve had for a long time. I bought what feels like a metric-ton of beads over the past two years, which means I’m able to offer a genuine discount without raising anything behind the scenes.

So this isn’t a plea. It’s an opportunity. If a mala could help you deepen your practice, lower the noise, or reset your energy heading into the holidays, use code STILLNESS for 30% off through November 21.

It’s my way of making the tools for peace a little easier to reach right now.

Shop here: malaforvets.org
Tag someone who might need this reminder.

DAY 5 – Strength in Stillness with Jasmin McGee🔥 STILLNESS SEASON | DAY 5 🔥We close the week with a practice that gets t...
11/14/2025

DAY 5 – Strength in Stillness with Jasmin McGee
🔥 STILLNESS SEASON | DAY 5 🔥

We close the week with a practice that gets to the heart of this whole event. Strength in Stillness, led by Jasmin McGee, reminds us that quiet doesn’t mean fragile. Sometimes the strongest thing you can do is stop and feel.

Jasmin’s 12–17 minute meditation is grounding, honest, and empowering.
Watch it here: https://www.malaforvets.org/stillness-season

As we wrap Stillness Season, we continue supporting Veterans Yoga Project’s Gratitude Week. Your direct donations keep their healing programs alive. And every SEVA mala purchased — Warriors of Love, Duality, Recalibrated Warrior, or Present Moment Warrior — gives back to VYP.

If Jasmin’s practice gives you a sense of strength or peace, share it. Let this final meditation ripple outward.

Thank you, Jasmin, for closing out this week with such powerful presence.

DAY 4 – Rain Meditation with Isah K🌧️ STILLNESS SEASON | DAY 4 🌧️Today’s meditation is a quiet shift inward. Rain Medita...
11/13/2025

DAY 4 – Rain Meditation with Isah K
🌧️ STILLNESS SEASON | DAY 4 🌧️

Today’s meditation is a quiet shift inward. Rain Meditation, guided by Isah K, uses the RAIN method to move through emotion with clarity and compassion. It’s almost like sitting down inside a moment of honesty.

This 12–17 minute practice is simple, powerful, and deeply supportive.
Watch it here: https://www.malaforvets.org/stillness-season

We’re continuing to honor Veterans Yoga Project’s Gratitude Week, and your support makes a real difference. Donate directly to VYP or choose a SEVA mala that contributes to their mission: Warriors of Love, Duality, Recalibrated Warrior, or Present Moment Warrior.

If today’s practice helps you release even a little bit of what you’re carrying, share it. Healing spreads when we pass it forward.

Thank you, Isah, for bringing such presence, care, and warmth to this series.

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