Rougarou Fitness

Rougarou Fitness https://rougaroufitness.com/6-week-new-year-challenge-landing-page We incorporate high intensity, functional movements you use in daily life.
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When people in our community want to get fit, regardless of their age, they come to Crū Fitness for classes that will help them achieve the results they’re looking for. Our program is scalable and modified to everybody's different level of knowledge and fitness level. Our members also support each other, making sure everyone has the encouragement they need to crush the workout of the day. It doesn

’t matter if you’re a parent, a college student, or even a kid -- we’ll help you reach every goal you’re working toward!

09/15/2025

Gym is open! Pop in to work on skill work or stretch!

09/10/2025

PR day at 135 #!🎉🎉🎉🎉 Growing goals and crushing it everyday!

08/22/2025

At the end of the month we will no longer be doing Saturday and Sunday classes. Our last weekend classes will be sign up only. Please sign up by commenting on this post or our page.

Address

201 N 5th Street
Ponchatoula, LA
70454

Opening Hours

Monday 5am - 1pm
4:30pm - 7pm
Tuesday 5am - 1pm
4:30pm - 7pm
Wednesday 5am - 1pm
4:30pm - 7pm
Thursday 5am - 1pm
4:30pm - 7pm
Friday 5am - 1pm
4:30pm - 7pm
Saturday 9am - 10am

Telephone

+19853020241

Website

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