The Rack Gym

05/07/2026

📚🩺 Teachers & Nurses… this one’s for YOU 💜

Y’all spend all day taking care of everyone else. Let us help take care of YOU for once 💪

At The Rack, teachers & nurses get an exclusive discount ALL YEAR LONG. Not just appreciation week 👏

Small town gym. Big family vibes.
No judgement. No fluff. Just people working to get better every day.

👉 Show your work ID to redeem
📍 The Rack | Ponca City

Tag your favorite teacher or nurse below ⬇️

04/23/2026

🏃‍♂️🏃‍♀️ THE RACK x OKC MEMORIAL MARATHON 💜

Who’s toeing the line this weekend? 👀
5K, 10K, Half, Full… whatever the distance, we want to know who’s running!

Drop your race below ⬇️
Let’s show up, show out, and represent strong. 💪🔥

04/07/2026

Contact us if you are interested in a possible opportunity!!

04/02/2026

03/16/2026

The surprise is here… 👀

New treadmills just landed at The Rack. 🏃‍♂️💨

Whether you’re chasing miles, warming up, or pushing through a tough workout. We’re always looking for ways to keep making this place better for our members.

Now the real question…
Who’s putting the first miles on them? 😏

03/15/2026

Something big is dropping tomorrow at The Rack… 👀

Take your best guess below.

If you guess it right, you win a prize.
Funniest wrong answer might win something too. 😅

02/27/2026

New WiFi coming Monday!!

02/10/2026

New gear + fuel ready to go 🔥

🧢 Hats & beanies
🟣 One Large hoodie left
👕 Shirts in most sizes (style dependent)
⚡️ Pre-workout
🥤 Protein

First come, first served.
DM or reach out if you want in.

01/30/2026

Member spotlight 🔦
New bench max today of 335 lbs.
Proof that the work always shows up when you do.

01/12/2026

🚨 HEADS UP, RACK FAM 🚨

Starting this week, card-decline fees are increasing.

This isn’t us being difficult, but also not here to chase declined payments.

What you can do right now:
✅ Make sure your card info is up to date
✅ Check expiration dates
✅ Avoid unnecessary fees altogether

We’re here to train hard, stay consistent, and keep things running smooth.

If you need help updating your info, shoot us a DM, text/call or talk at the gym.

Let’s keep it simple. Let’s keep it moving. 💪
— The Rack

12/27/2025

Last call! ⏰
PRE-SALE for The Rack merch ends NEXT FRIDAY!
If you’ve been thinking about it… stop thinking and get it done. New gear, new motivation, NEW YEAR, same Rack 💜💪
Lock yours in before they’re gone! 🏃‍♂️💨