Top Breed Fitness

Top Breed Fitness Welcome to the Top Breed Fitness page.This is a fan page of our brand dedicated to health, fitness,and all our clients who train to be their very best.

TBF is certified through the National Academy of Sports Medicine. We train out of the Temple Qinesis Gym located in Pompton Lakes, NJ. Quality functional training that involves from TRX suspension training(Certified), Kettlebell training(Certified), to reactive training. TBF Strength & Conditioning is performed through a thorough process of progressive training stressing quality over quantity in e

very single rep. Our mission is getting our clients to be in the best shape of their lives not just physically, but mentally. We Breed the Best.

11/04/2021

Here is Shawn putting up 200lbs for 5 reps! This guy is stronger than ever at the age 57. This wasn’t an over night achievement this took about a few weeks to work up to with progressive upper body hypertrophy (strength) exercises. Awesome stuff Shawn keep it up! Shawn is another client of mine who practices Judo and Brazilian Jiu-Jitsu. Love it.

It’s Mel! Representing all the hard working mommas out there. You go girlllll. Always putting in her all when she steps ...
06/02/2021

It’s Mel! Representing all the hard working mommas out there. You go girlllll. Always putting in her all when she steps in the gym. 💪👊

Cleaned and ready for a weekend of clients and another week. Thankyou everyone who supports Top Breed, who have supporte...
03/12/2021

Cleaned and ready for a weekend of clients and another week. Thankyou everyone who supports Top Breed, who have supported Top Breed, and will support Top Breed in the future. Without you this place would not exist. Thankyou for real. 🤙 ❤️ 🦁

February represents a milestone for Top Breed Fitness and I can’t say how thankful I am. It’s hard to believe that it’s ...
02/20/2021

February represents a milestone for Top Breed Fitness and I can’t say how thankful I am. It’s hard to believe that it’s been 4 years here at this location. What a challenging year, but it happened and a HUGE THANKYOU to the thoughtful and dedicated clientele here at Top Breed. From the bottom of my heart I am so grateful for each and one of you who continues to train here and those who have trained here. Thankyou everyone. Happy 4 YEARS TOP BREED FAM TO CURRENT, FUTURE, AND PAST CLIENTS. You’re the best! Once Top Breed always Top Breed. 😁 🦁💪 🏋️‍♀️
Side note. The first picture is pre-covid. All classes during covid require masks. That is all Also I couldn’t get everybody in the “10” pictures I was allowed so don’t hate me! Much love lol.💪

02/01/2021

I’ll see everyone at 6pm. Winter workout at Top Breed!

Just kidding the Gym is closed for today NO MONDAY HIIT CLASS, hopefully tomorrow we meet again and my HIIT Class on Wednesday night.

Stay cozy

Shirley getting her morning workout in!💪
01/15/2021

Shirley getting her morning workout in!💪

We all know this guy!
12/15/2020

We all know this guy!

Robbie during his 5am seshy! 💪 🏋️‍♀️
12/14/2020

Robbie during his 5am seshy! 💪 🏋️‍♀️

Incredibly proud of Leah! All the pictures on the left were taken on our first session in April 2019. The pictures on th...
10/07/2020

Incredibly proud of Leah! All the pictures on the left were taken on our first session in April 2019. The pictures on the right were taken today October 2020. The Covid wasn’t stopping Leah and I am really really proud of her. Her dedication in and OUT the gym is unreal. She decided to make a change and she made the hardest step of doing so back in 2019, That first step. Incredible Job Leah keep up the hard work! 😊💪 🦁

Oh how I have missed teaching everyone! Online training is quite an experience I never thought I’d get into. But either ...
04/15/2020

Oh how I have missed teaching everyone! Online training is quite an experience I never thought I’d get into. But either way I enjoy teaching everyone and seeing everyone doing their best to me healthy during this difficult time. Great job everyone! See yas next week 💪🦁👊

Address

119 Wanaque Avenue
Pompton Lakes, NJ
07442

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 5pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 5pm
Saturday 7am - 5pm

Telephone

+19739972404

Website

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