RollFast Fitness - Pompano

12/11/2022

Green Market Pompano Beach
Santa getting his workout in before he has to eat all those cookies!

11/16/2022

https://www.eventbrite.com/e/fire-and-ice-feel-the-burn-take-the-plunge-tickets-463748222417?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb

Graceful Spinal Care & AWATFIT-Pompano are back at it again! To bring you The Hottest Coldest event of the year!! Mark your calendars, we are back at it again!!!! 🗓 Feel the burn and take the plunge December 17th! Make sure you are signed in and registered before 11am.
10:30am Registration
11:00am YOGA
12:15pm AWATFit Class
1:00pm Polar Plunge (restores immune system and helps with recovery)
You don't want to miss this event, Fun, Fitness, Giveaways, Raffles, FREE Posture Evaluations by DR. Michael and much more! We can’t wait to see you there! 🙌🏽
📍 Held at Graceful Spinal Care
1632 E Atlantic Blvd
Pompano Beach, FL 33060
United States

AWATFIT Pompano has teamed up with Graceful Spinal Care & Polar Monkeys to bring you one of the HOTTEST COLDEST wellness events of the YEAR!

11/06/2022

We had an absolute blast at 💪🏽💪🏽 Everyone who joined class killed it, and we can’t wait to see you next time on the beach! 🏝️ Don’t miss out next month for Amplify Holiday Market on the beach and your FREE workout! Dec 3rd! 🗓️
Missed todays class? Don’t worry ask us how you can join our class this week for FREE! Download the AWATFIT app today and choose your location and time!

10/17/2022

This Saturday! Fire & Ice! 11am-2pm! The hottest coldest event of the year!!! 🥵🥶
We have two fitness classes 11:30am and 12:45pm! 🏋🏽‍♂️ ❄️🧊
Mark your calendars!!! 🗓Feel the burn and take the plunge October 22nd! Try out The Fitness Truck first hand 🥵, and recover in the cold plunge tub! 🥶
Fun, Fitness, Giveaways, Raffles, and much more! Be on the look out for more details as we get closer! We can’t wait to see you there! 🙌🏽
2 CLASSES 2 POLAR PLUNGES, CHALLENGES, RAFFLES FREE SPINAL/POSTURE ASSESSMENTS!
📍1632 E Atlantic Blvd
Pompano Beach, FL 33060

10/04/2022

ALL WEATHER ALL TERRAIN 🌦️
ANY WHERE ANY TIME ⏱️
AWATFIT POMPANO! 🏖️
Public Classes, 1-1 PT, Strength Coaches, Friend Pod Classes, Corporate Events! 🏃🏽‍♀️
Changing Lives Through Fitness & Outdoors! 🙌🏽

09/23/2022

Join us next Sunday, October 22nd for the26th annual Dunn’s Run! 🏃🏽‍♀️ 🏃🏽‍♂️ benefiting the The Boys & Girls Club of Broward County! This run is for everyone! Stop by the sponsored areas and try a free fitness circuit on the AWATFIT truck! You won’t want to miss it! 💪🏽💪🏽
📍Deerfield Beach Main Beach Parking Lot!

09/14/2022

We want to invite you to be a part of the AWATFit Family! Come join us for a fun, outdoor, body burning, fitness class like no other, only on The Fitness Truck! 🛻🏋🏽‍♂️
We have classes catered towards everyone from all ages throughout the week with multiple time slots, allowing there to be
Are you ready to change up your routine, and start creating better bodies, seeing amazing results?! What are you waiting for? First class on us! 😁

09/12/2022

AWATFIT Pompano has teamed up with Graceful Spinal Care & Polar Monkeys to bring you one of the hottest, coldest wellness events of the year to South Florida! 🔥❄️🏝
Mark your calendars!!! 🗓Feel the burn and take the plunge October 22nd! Try out The Fitness Truck first hand 🥵, and recover in the cold plunge tub! 🥶
Fun, Fitness, Giveaways, Raffles, and much more! Be on the look out for more details as we get closer! We can’t wait to see you there! 🙌🏽
📍1632 E Atlantic Blvd
Pompano Beach, FL 33060
United States

09/05/2022

Happy Labor Day! 🇺🇸