Yoga on the River - Pomeroy

05/27/2026

This is going to be an incredible summer!

05/13/2026

See you tonight! Wednesday May 13th!

The Nook will be at the Pomeroy Library tomorrow (5/13) to host a relaxing Sound Bath.
No registration is required. This program is for adults.

04/30/2026

Come out and play Saturday. The prizes are amazing!

Who is ready for the scavenger hunt Saturday May 2nd? Lots of great prizes to be won🌹 please help us share! Derby Day Deals/Spring Open House

04/28/2026

We love free community offerings. So grateful for Pomeroy Merchants Association for putting on another amazing spring open house. And for Meigs Vet Clinic for sponsoring horse rides for the community! Bring the whole family down for the opening day of the Meigs County Farmers' Market special deals at local merhants, a fun “Run for the Roses” scavenger hunt, and horse rides, this Saturday!!!

Derby Day Deals/Spring Open House Horse Rides on May 2nd 2026. Rides begin at 2pm in the parking lot after the Meigs County Farmers' Market. Brought to you by Ohio Horseman's Council Inc. and made possible by the generous support of the Meigs Veterinary Clinic, Inc.!

03/17/2026

As we look out over 4 inches of snow, just 72 hours before the spring Equinox, we are reminded that change is inevitable and life is unpredictable. With this, we want to keep our Yoga on the River family in the loop about an upcoming change. Yes, the location of the work we do out of The Nook is changing, but our community presence is not. We have so much support and really rad offerings in the works for our 4th season of Yoga on the River. Please stop in the shop by the end of April to get some of the best goodies around, and certainly come see us in our new locations. Summer will be here before we know it! Can't wait to practice with you all!

The Adventure Continues…

Ten years ago this May, we met and made a quiet commitment to one another:

that we were going to live this life fully.

That meant saying yes to the adventure.

Yes to creativity.

Yes to the unexpected twists and turns that life inevitably brings.

Well… the universe clearly heard us. 😄

Just a couple months after expanding our shop, we recently learned that our building will be put on the market to be sold, which means it’s time for a new chapter for The Nook and our practices.

As we’ve started sharing the news with our clients, some people have said things like, “I’m sorry… that stinks. What a bummer.”

But honestly?

That’s not how we see it at all.

Ten years ago we committed to living life as an adventure, and part of that means trusting the turns in the road. We’ve come to see moments like this not as something going wrong, but as an invitation. A shift. A blessing.

And we’re here for it.

Some beautiful things are already unfolding.

Michelle's integrative therapy practice will be moving just two blocks away to a new office above Gallery 14 on Court Street, where we get to help design a really special space. Devan and Michelle are already dreaming up therapeutic art workshops and creative collaborations, and we’re excited to see what grows there.

Michael will continue his massage practice at our community healing center near Eastern High School, which is a larger and beautiful space dedicated to healing work.

And perhaps most exciting of all…

We will be expanding the work we do together on our family farmland, welcoming people into deeper healing experiences at our home and healing center. This land has been in Michelle's family for five generations, and it feels incredibly meaningful to begin opening it more intentionally as a place of restoration and connection.

Michael brings extensive training in shamanic medicine, and both of us have spent many years studying and practicing earth-based healing traditions. Being able to work on the land allows us to weave those practices in more fully - connecting body, psyche, spirit, and place.

We’re dreaming up some beautiful offerings there, including eco-psychology offerings, overnight nature solos/quests, four-handed massage, and couples massage, along with seasonal gatherings and healing experiences on the land.

The shop itself will be closing as a public storefront, but some of our favorite items will still be available through a tiny shop in my new office, along with private shopping experiences and fun pop-ups we’re dreaming up. We will be liquidating our inventory, through April, so stay connected for shop hours and upcoming sales.

Meanwhile, we’re excited to still be part of the energy downtown - especially with the new fountains on Court Street and the incredible revitalization happening in Pomeroy.

And most of all, we feel deeply grateful.

A huge thank you to Kevin Morgan of River Siren, our landlord and an incredibly talented local artist. Kevin has been so supportive during our time in the space, and we are truly grateful for the past 2 1/2 years we’ve had there. That building held so much creativity, growth, and community for us.

Life keeps reminding us that when one door shifts, another one opens wider.

Same heart.
Same work.
New spaces.
More adventure.

We can’t wait to share what comes next.
— Michelle & Michael

This photo was taken during a recent trip to Prototype in Columbus, which you must check out!

03/13/2026

Join us at 11am tomorrow! YEP! You read it right! Yoga at the Dojo. Michelle will be teaching an all-levels class Bitanga's Martial Arts Center ! Grab a friend for light-hearted Saturday morning movement!

Our 11:00 AM yoga class wraps up on March 28th. This first quarter of 2026 has been a blast with some pretty awesome people. :)

03/07/2026

Check out this rad crew from Wednesday night's Yoga on the River at Meigs County District Public Library. Thank you so much Shannon Crow for leading such a great class, and to all of the students who showed up to move in community. Summer and practicing on the river are just around the corner!

03/02/2026

Wednesday evening!!! Join Shannon Crow for a fun, all-level practice!!! Then, go out and look at the big full moon in the sky reflecting on the river! Thank you Meigs County District Public Library for continuing to host and Shannon and our amazing teachers for making this possible.

Yoga on the River with The Nook is this Wednesday (3/4) at 6:00 PM at the Pomeroy Library. This session is free and open at all!

02/13/2026

Our goosebumps haven't gone away since we posted this. WE ARE STOKED. Folks, put this in your calendar now and do whatever you need to do to make sure you can be here! It's going to be special!

Cabin Fever Fest Special
The Nook Presents: The Clairaudience Project

🗓 Saturday, March 7
🕜 1:30 PM – Ceremonial cacao + grounding meditation
🕑 1:45 PM – Performance begins
📍 Michael Douglas Event Space(a couple doors down from the Nook, where My Best Friend’s Closet used to be) Pomeroy, Ohio

What Asa and Baron are creating for this day is not something you can experience just anywhere.

Bassoon and global percussion.

Classical training and rock lineage.

Concert artistry and sound healing.

Breath and rhythm meeting in a way that opens something deeper in the listener.

And it is happening here. In Pomeroy.

There is something profoundly meaningful about world-class musical training and global rhythmic traditions converging inside a small Appalachian town during Cabin Fever Fest.

In the middle of winter, when we are all ready for warmth and connection, we gather to vibrate together.

Come drink ceremonial cacao.
Come ground yourself.
Come listen with your whole body.

This is going to be something special.

02/09/2026

We are gearing up for our 4th season of Yoga on the River. If you of someone you know wants to sponsor, let us know. Send an emial to [email protected] We have some really fun stuff planned this year. Also, if you or someone you know is interested in being added to the lineup of great local teachers... reach out. We are scheduling now! EEEK! We are so excited!