Breathe Yoga

Breathe Yoga Breathe Yoga is a community space for movement, mindfulness and meaningful connection. We offer a wide variety of classes for every level student.

Come as you are and discover the power of presence, practice and shared experience. I am passionate about exposing students to the sacred physical and philosophical practice of yoga. I consider it my true honor to work with beginning students. If you always thought about trying yoga--I'd love to practice with you. I believe that yoga is for everyBODY! We never force ourselves into any positions an

d always provide multiple alternatives for different levels. We spend time learning how physical postures feel in our bodies, using our breath as a guide. Looking forward to flowing with you!! Class descriptions below! Restorative yoga is a restful practice where we hold poses passively for longer periods of time. We use props to relax the muscles and restore the body. One pose may be held from 5-20 minutes. We welcome in stillness to tap into our parasympathetic nervous system where we rest and digest. You can expect a mellow, low energy flow that encourages you inward. This flow is accessible for all. Yin Yoga is a quiet, contemplative practice. We target the connective tissues, ligaments and deep fascia by holding poses in an active stretch for long periods of time. Each class may include 5-7 positions, held for 5-8 minutes. Vinyasa yoga is an energetic, athletic flow class that strings together various yoga poses. We aim to attach breath to movement and place each posture with intention.

Join Aimee for a Summer Solstice Reset. Unplug, gather in community and set your intentions for the rest of the year.
06/08/2026

Join Aimee for a Summer Solstice Reset. Unplug, gather in community and set your intentions for the rest of the year.

06/07/2026

Favorite yoga poses: Aimee brings us to Warrior 3—balanced, strong and graceful. Aimee teaches vinyasa on Wednesday nights at 6pm!

06/03/2026
Summer schedule is here!! Join Kristin tomorrow for her first class—Booty, Core, Pelvis & More at 9am!!
06/02/2026

Summer schedule is here!! Join Kristin tomorrow for her first class—Booty, Core, Pelvis & More at 9am!!

06/01/2026

Meaghan kicks off our new series-teachers favorite yoga poses! We begin with goddess pose (Utkata Konasana) Strong. Grounded. Empowered.
Goddess Pose invites you to take up space, root down, and rise into your inner power. With feet wide, toes turned out, and knees bent, this pose activates your legs, opens your hips, and builds deep, steady strength. Add a gentle sway side to side or cactus your arms and lift your heart—make it your own. Stay grounded and fierce! ❤️❤️

We had the best time creating a special bachelorette yoga class for Hannah and her awesome friends!. From flowing togeth...
05/24/2026

We had the best time creating a special bachelorette yoga class for Hannah and her awesome friends!. From flowing together on the mat to celebrating the bride-to-be, it was such a joyful way to kick off the festivities!
Who says your bachelorette party can’t include a little stretch and a lot of fun?
If you’re planning a celebration and want something unique, we’re here for it. Congratulations, Hannah!

We are still floating after Sunday’s arm balance + headstand workshop with Julie! There’s something empowering about lea...
05/19/2026

We are still floating after Sunday’s arm balance + headstand workshop with Julie! There’s something empowering about learning to trust your body upside down—where strength meets focus and fear turns into curiosity. Walking away a little stronger, a little braver, and definitely seeing the world from a new perspective. Be on the lookout for more special events and workshops with Julie this summer!

Celebrate your special day in a way that feels truly aligned ✨🧘‍♀️We recently hosted the amazing Taryn Harrison’s birthd...
05/18/2026

Celebrate your special day in a way that feels truly aligned ✨🧘‍♀️
We recently hosted the amazing Taryn Harrison’s birthday gathering at the studio—filled with movement, laughter, connection, and a whole lot of positive energy. There’s nothing like sharing your special moments in a space designed to nourish both body and mind.
Looking for a unique way to celebrate? We offer private events tailored just for you—perfect for birthdays, bachelorette parties, and staff retreats. Whether you’re envisioning a relaxing flow, a fun group session, or a mindful reset, we’ll help you create an experience your group will never forget.
Send us a message to start planning your next celebration 💫

Join us on Friday, May 15th from 5pm-6pm for ladies night—tour our space and enter our raffle to win 1month of free yoga...
05/14/2026

Join us on Friday, May 15th from 5pm-6pm for ladies night—tour our space and enter our raffle to win 1month of free yoga. Sunday, May 17th from 10am-11:30, join Julie for Flight School—grow your practice with fun arm balances and inversions! Or you can join us for our regular weekend classes of Yin, Vinyasa, Power and Restorative Yoga! Beginners are so very welcome and you don’t have to be flexible—we promise!! See you on the mat 🧘

Curious about inversions and arm balances? Join Julie and grow your yoga practice! Beginner friendly!
05/05/2026

Curious about inversions and arm balances? Join Julie and grow your yoga practice! Beginner friendly!

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314 Main Street
Polson, MT
59860

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