Yoga with Martha Stone

09/05/2026

A reminder for the yogis…Yoga practice at 9am tomorrow, Sunday, 9/6.

09/02/2026

Yoga on the lawn at Poland Provisions this morning. The weather was perfect, again! We will meet again next Wednesday at 8:30. Reminding you thet yoga is on Sunday this weekend at 9:00. Linda has invitied all of us to her home afterwards for coffee, tea and muffins. Hope to see you!

09/01/2026

Looks like cool and dry weather tomorrow morning. Sneaking in yoga practice at Poland Provisions if the weather cooperates. 8:30 tomorrow, Wednesday, 9/2 at 8:30. Hope to see you!
"All the months are crude experiments, out of which the perfect September is made." -Virginia Woolf

08/31/2026

OOPS! There is a blood drive Saturday. Yoga at 9 not 10 on Sunday. Yoga on Saturday ,9/12 at 9 and Sunday ,9/20 at 10. We will meet at Poland Provisions on Wednesday morning at 8:30 this week. Spread the word to your fellow yogis please and thank you! Hope to see you soon. Text if you have questions. 207-754-4914

08/28/2026

We will practice a moon salutation to celebrate the August Sturgeon moon. Hope to see you on Saturday at the town hall and again on Wednesday at Poland Provisions.

August's full moon, traditionally called the Sturgeon Moon, spiritually represents resilience, inner strength, and a bridge between summer's peak and the upcoming harvest.

08/19/2026

Yoga at Poland Provisions this morning on the lawn at 8:30 am. Yoga is cancelled for Saturday, 8/22 and Wednesday, 8/26. Practice resumes on Saturday, 8/29.

YOGA BY DONNA FAULDS
Yoga is not about the pose
It's not the alignment of toes or hips or shoulders.
It's not about the form.
Yoga is an invitation to
explore, not a command performance.
It speaks the language of the soul.
In the flow of breath and motion, yoga coaxes us from the confines of the known across the threshold into vastness.
Yoga is the union of prayer and movement guided from inside.
It is healing and the joy of saying yes to life.
Breathe, relax and feel the body receive its own truth.
The seed of freedom flowers within each of us whenever we are open to what's real.

08/14/2026

Looking forward to Saturday morning yoga practice! Hope to see you on your mat!

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08/11/2026

If you are thinking of supporting me and my team,JAM Fitness, this Thursday is the day to donate.
On Thursday, August 13th, we are having our biggest Double the Donation Day of the year! Every donation made to your Dempsey Challenge fundraising page beginning at 12:00pm on Thursday, August 13th will be matched up to $100,000 thanks to a generous anonymous donor.
https://www.facebook.com/donate/1367383052017479/

Send a message to learn more

08/08/2026

Dempsey Challenge 2026
JOIN our team, JAM Fitness and walk, run or bike to raise funds for the Dempsey Center / Cancer Care and Support Center. You can show up to cheer the participants on, enjoy music and the festivities. There is a children's run as well and participation can be virtual! Saturday, September 19th is challenge day. You might even meet Patrick Dempsey!

Dempsey Center
https://www.dempseycenter.org › dempsey-challenge

08/07/2026

Looking forward to yoga practice tomorrow, Saturday, 8/8 at 9 am.