The Dungeon

The Dungeon Home Gym

05/11/2016

Shoulders and back with some core work to finish.

415 hex bar deadlift.
03/18/2016

415 hex bar deadlift.

03/08/2016

Some negatives to wrap up our chest assault

03/08/2016

Johnny using the slingshot.

01/22/2016

New equipment arrived today! Cable crossover trainer and new squat racks.

The Dungeon Logo...
09/27/2015

The Dungeon Logo...

The Dungeon Crew Shirts...
09/26/2015

The Dungeon Crew Shirts...

09/08/2015

Shoulders and triceps day.Heath Cowger tops it off with a nice tricep giant set.

08/24/2015

Bicep giant set.Donyell Thornton Johnny Thornes

Address

1128 Ocean Highway
Pocomoke City, MD
21851

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 5pm
Sunday 1pm - 5pm

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