ChaseStrong

ChaseStrong Come train with Personal Trainer + Strength & Conditioning Coach, Jayden Chase! ChaseStrong offers

Another successful year coming to a close as we celebrate with our famous ChaseStrong Christmas party! πŸ₯³πŸŽ…πŸŽ„ Thank you all...
12/22/2024

Another successful year coming to a close as we celebrate with our famous ChaseStrong Christmas party! πŸ₯³πŸŽ…πŸŽ„ Thank you all to those who could come!

At its core, what makes this gym successful is the dedication and loyalty of our private training group members. Morning Crew and Night Crew have made this place something more special than I could have ever imagined.

The community here is so strong!

Each year, we enjoy seeing our groups and programs grow. This year has been one for the books! Some amazing benchmarks have been made.
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"I can't go to these corporate fitness gyms where people are going to get upset if you make noise or if you drop the wei...
12/21/2024

"I can't go to these corporate fitness gyms where people are going to get upset if you make noise or if you drop the weight or something like that. They're just big commercial fitness centers and leisure clubs.

A gym is somewhere where you do some hard ass work. You're gonna be sweating, you're gonna be groaning, you're gonna be making noise. If that intimidates somebody in there, then they shouldn't be in there . It's a gym, you know, it's all about the hard work, not about having pretty training, clothes, and nice shiny machines and a sauna and a whirlpool or whatever the hell else.

The gym is something people come to work out and work hard. That's what we had in Temple Gym. People used to feel it when they walked down the stairs. It's all business now, and you feel like wow... I want to work out. I don't want to feel like it's too clinical like Oh, I better not sweat on the floor and stuff like that. So a lot of places are like that now. So it's hard to find a real good gym."

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⚠️ New partnership announcement! ⚠️We have been searching for a quality energy drink that we could endorse, promote, and...
11/15/2024

⚠️ New partnership announcement! ⚠️

We have been searching for a quality energy drink that we could endorse, promote, and carry at our facility.

We've found the ONE. 😎

is here to provide the best tasting, cleanest energy drink you'll ever find.

β€’ Low Calorie + no fake sweeteners
β€’ Research backed ingredients
β€’ Delicious flavor that is neither too sweet or bad/fake aftertaste.

You can get your hands on some by stopping in at our facility or ordering some yourself within our BIO link. Code: ChaseStrong gets you all the discounts. 😎
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Who you got for Friday?! πŸ‘€Come watch with us, this Friday, at ChaseStrong Gym. BYODrink and Wings, fellas.Sorry ladies, ...
11/12/2024

Who you got for Friday?! πŸ‘€
Come watch with us, this Friday, at ChaseStrong Gym. BYODrink and Wings, fellas.

Sorry ladies, your night out is coming. Check back here soon. πŸ‘Œ

Ready to reach new goals in 2025? πŸ’ͺ Our ChaseStrong online coaching brings the expertise to you!Comment 'Start' to learn...
11/05/2024

Ready to reach new goals in 2025? πŸ’ͺ Our ChaseStrong online coaching brings the expertise to you!

Comment 'Start' to learn more.


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10/31/2024

George 15 y/o: 135 lbs for a fast 1RM

Teagan 15 y/o: 160 lb 1RM

Yes, our cross-country & basketball players lift heavy.

What's just as important and proper conditioning for a specific sports?

How about developing Intramuscular Coordination & Intermuscular Coordination?

An athlete's ability to learn how to use multiple muscles or muscle groups in unison to execute specific tasks and to learn how to fire the Central Nervous System maximally within a specific muscle (activating more and more fibers over time) is key for optimal progression.

Our athletes are ahead of the curve because of the training methodologies we apply in our ChaseStrong Conjugate Training System.

Want to learn more? Send us a DM or come check us out at the facility.
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Getting frustrated with your progress? Or the lack thereof?Maybe it's time for a change of scenery. πŸ€”Maybe it's time to ...
10/29/2024

Getting frustrated with your progress? Or the lack thereof?

Maybe it's time for a change of scenery. πŸ€”

Maybe it's time to surround yourself with the right people who ACTUALLY like to train hard, stay consistent, and help others succeed. πŸ€·β€β™‚οΈ

Maybe it's time to consult with qualified coaches who are ready to work with you on your goals and habits and upgrades to your lifestyle. 😁

Maybe it's time to come see what is all about. πŸ‘€

We're not concerned with where your starting point is.

We're not concerned with how many times you've started over in the past.

We don't care if you're young or old.

We just want to see people rise up to the challenge of beating mediocrity. We want to see people become the best versions of themselves. We want to see people overcome their doubts, fears, and anxieties and replace it with confidence, discipline, and joy!

If this sounds like you... then we're your people!

Come check us out.

See what we can offer and discover what makes us different.
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We sincerely thank all who have joined us for our summer training programs. It's hard to believe that we're already movi...
08/21/2024

We sincerely thank all who have joined us for our summer training programs. It's hard to believe that we're already moving into a other school year.

Many of our athletes are beginning their Fall Sports season in Cross-country, Football, and fall ball Baseball.

Their dedication to the training will put them in a great spot to find success in their various sport enders. We're super proud of each of them!

Way to kill it!

And we're looking forward to a new quarter of training with these fine young athletes. This is a great opportunity to hop into the programs that we offer. Shoot us a DM if you're interested.
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Hi everyone. πŸ‘‹ We are making shirts for a fundraiser, as our team is headed to WPC/AWPC World Cup in 2 weeks. All of the...
08/19/2024

Hi everyone. πŸ‘‹ We are making shirts for a fundraiser, as our team is headed to WPC/AWPC World Cup in 2 weeks.

All of the proceeds made from these shirt will help our team pay for the cost to compete. This includes entry fees, membership cards, and travel.

These shirts will be limited edition and will, most likely, never be printed again, after World's is over.

$25 each.

If anyone would like to get one and show support to your/our team of very skilled and talented lifters, shoot us a DM or Comment below and we'll get you set up. πŸ‘

We do have to put the order in on Wednesday! That's August 21st. So hurry!
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Excellent timing! We're 15 days out from WPC/AWPC World Cup and the crew is getting hooked up with some upgraded  mouth ...
08/13/2024

Excellent timing! We're 15 days out from WPC/AWPC World Cup and the crew is getting hooked up with some upgraded mouth guards. πŸ’ͺ😎

We've been using New Age for years and absolutely love them!

Who trains/competes with a mouth guard?

 shipment has arrived! πŸ‘€What could we POSSIBLY fit inside the facility now? 😈Stay tuned...ChaseStrong & UncommonBreed ar...
08/07/2024

shipment has arrived! πŸ‘€

What could we POSSIBLY fit inside the facility now? 😈

Stay tuned...

ChaseStrong & UncommonBreed are making big splashes. We're on a mission to make our strength athletes JACKED out of their minds and our Bodybuilders STRONG AF. πŸ’ͺ
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Address

450 E Day Street Unit E.
Pocatello, ID
83202

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