Rock Steady Boxing Plymouth County

Rock Steady Boxing Plymouth County Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life t Call us today!
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90 Minute Sessions: Tuesdays and Thursdays, Get Fit Gym (11:00-12:30), 755 Bedford St. Bridgewater, MA and BayState CrossFit (1:30-3:00) , 114 Long Pond Rd., Plymouth, MA. Email at [email protected] for more info or call with your questions: Lisa at 508-272-9642. We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life

and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life.

Address

114 Long Pond Road (BayState Crossfit)
Plymouth, MA
02360

Telephone

(508) 272-9642

Website

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*******Due to Covid-19---for the safety of our fighters and coaches, we are conducting Sixty Minute Sessions on Tuesdays and Thursdays on Zoom. For more information and to Sign up call Lisa at 508-272-9642. When it is safe, we will resume our LIVE classes.*****

Ninety Minute Sessions Tuesdays and Thursdays, with ongoing registration at 2 locations:


  • Red Seal Martial Arts, 155 Mellenium Circle, Lakeville, MA, from 11:00-12:30

  • Bay State CrossFit, 118 Long Pond Rd., Plymouth, MA, from 1:30-3:00