09/01/2026
Daytime Aqua & Daytime Deep may be full, but we still have room in these other aquatic offerings!
-Deep Water: This motivational class uses water resistance for a great workout. You must be comfortable in deep water. You can use noodles or cuffs. 6-6:45pm Mondays & Wednesdays
-Water Walking: This self-paced, self-directed class in shallow water is perfect for those with limited mobility. 6-6:45pm Mondays & Wednesdays
-Aqua Fit & Fun: This new water workout combines easy-to-follow movements, cardio, and resistance exercises to help improve strength, endurance, and energy — all while moving to great music in the pool. 6:15-7pm Thursdays
-Lap Swim: Get regular exercise swimming laps in the Plymouth High School Pool! 7-8pm Mondays & Wednesdays (and/or 7:30-8:30am Saturdays beginning in October)
Classes begin next week! Register online via Plymouth MyRec anytime or in our office 8am-4pm weekdays (enter PHS Door 18).