Lauren P Fitness

Lauren P Fitness Corrective Exercise & Women’s Fitness Personal Trainer- movement should feel good!

Starting the morning off with a complete and colorful breakfast will help:🩸 regulate blood sugar levels😋 keep you satiat...
01/15/2022

Starting the morning off with a complete and colorful breakfast will help:
🩸 regulate blood sugar levels
😋 keep you satiated for hours
🍫 reduce snacking
💪🏼 help muscle recovery
☀️ provide the vitamins and minerals needed for your body to feel awake and ready to take on the day… plus so much more!
📸 we have whole grains, veggies, protein, and healthy fats on this plate.

Happy to join the staff at ! Let me know if you want to book a training with me 💪🏼 💙
07/14/2021

Happy to join the staff at ! Let me know if you want to book a training with me 💪🏼 💙

Another new program I’m starting in July at the Plymouth!
06/23/2021

Another new program I’m starting in July at the Plymouth!

Introducing my newest program at the Old Colony YMCA - Plymouth! Be on the lookout for more Small Group Programming comi...
06/21/2021

Introducing my newest program at the Old Colony YMCA - Plymouth! Be on the lookout for more Small Group Programming coming out this summer!

06/17/2021

Now accepting new clients for Summer 2021

Day 1 of ‘s lower body lifts 💪🏼🔥
02/25/2021

Day 1 of ‘s lower body lifts 💪🏼🔥

Emily’s first day on the bench!! This girl works HARD so I’m excited to see how she progresses 🥰💪🏼
02/07/2021

Emily’s first day on the bench!! This girl works HARD so I’m excited to see how she progresses 🥰💪🏼

01/11/2021

Faye’s back at it in the gym! 💪🏼

11/29/2020

Breaking in those new skates ⛸💕

Address

2 Greenside Way S
Plymouth, MA
02360

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