Plymouth Fitness

06/18/2026

Plymouth Fitness Trainers... here to hold you accountable! That’s for sure! 👍

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06/05/2026

06/04/2026

NEW CARDIO EQUIPMENT 🏃‍♀️

The cardio floor just got even better.

✨ One-touch speed & incline
⌚ Fitness watch connectivity
📱 Wireless phone charging

Come try one out!💙

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06/03/2026

The 31st Annual Run to the Rock 5K, 10K & 1/2 Marathon is coming to Marshfield on Saturday, September 12th. For more information and to register visit: https://www.southshorerace.com/run-to-the-rock

06/03/2026

From our sister club Worcester Fitness…

Accidental drownings are the single leading cause of death for children ages 1 to 4 in the U.S., ahead of car crashes and cancer, according to the CDC. Black children drown at rates three times higher than white children.

06/01/2026

MEET ASHLEY MCCARTHY, PT, DPT

We're excited to introduce the newest member of the Inspire Physical Therapy team located right here inside Plymouth Fitness!

Ashley McCarthy earned her Doctor of Physical Therapy degree from Northeastern University in 2023 and is passionate about helping people of all ages and activity levels recover from injury, move better, and return to the activities they love.

Growing up as a dancer, Ashley developed a deep appreciation for movement that continues to influence her approach to patient care today. She has a special interest in working with dancers and athletes but enjoys helping anyone who wants to move more comfortably and confidently in everyday life.

Ashley believes meaningful progress starts with understanding each person's goals. She combines hands-on treatment, individualized exercise programs, and education to help patients feel stronger, move better, and achieve lasting results.

Patients appreciate Ashley's encouraging and collaborative approach, as well as her commitment to helping them reach their personal goals and live inspired!

05/29/2026

Everyone begins their fitness journey for a different reason. Confidence, strength, stress relief, health, growth, or simply wanting to feel better day by day.

No matter where you’re at in life, Plymouth Fitness is here to support you every step of the way :)

Your journey can start today.

05/22/2026

Member Appreciation Week is coming soon! 💙💪

Happening the week of June 15–20th at Plymouth Fitness! We’re celebrating our amazing members with themed days and giveaways as a thank-you for the community you’ve built and the energy you bring into the gym!

More details will be coming soon!

📅 6/15 — Free Guest Day (1 guest per member)
🍎 6/16 — Fresh Fruit Day + Ask the Dietitian
📊 6/17 — Wellness Snapshot Day (time with trainers)
🥤 6/18 — Free Smoothie Day (1 per member)
👵 6/19 — Young at Heart Luncheon
🏃 6/20 — PF 5K & Family Fun Day

We can’t wait to celebrate YOU all week long! 💙 Stay tuned for updates & more details as we get closer!!

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